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Diet plan to gain weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   good morning
User :   anyone
User :   kindly reply
Doctor :   Hi
Doctor :   How can I help you?
User :   good morning
Doctor :   Good Morning.
Doctor :   Please go ahead with your query.
User :   actually i want take some advice
Doctor :   Ok
User :   regarding weight gaining
Doctor :   Ok
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Weight and Height: Dependents: Yes/ No.
User :   i am too thin to present myself
User :   Age-30
User :   occupation-xxxxx
User :   location xxxxx
User :   married
User :   52kg
User :   5'7"
Doctor :   Do you have any other health problems?
User :   1
User :   no but since my childhood i used to eat less
Doctor :   Ok.
User :   but now after increasing the amount of food also i m not gaining weight
Doctor :   Your BMI is 18
Doctor :   that is just on the lower side of normal.
Doctor :   Your BMI should be between 18-22
User :   my upper part of body is so thin that i cant even wear dresses of my choice
User :   ok
Doctor :   You should take small meals at frequent intervals
User :   is there any medicine that helps in gaining weight
Doctor :   You should eat only as much as your stomach capacity allows, if you are feeling full then stop and eat a snack after 2-3 hours
Doctor :   You can take xxxxx
Doctor :   Mix 3 cups (400g) into 700 ml of cold water or 2% reduced-fat milk. Blend throughly until dissolved.
User :   is it available in india
Doctor :   For Details Visit and Buy the product at www.wwww.ww. or xxxxx pharmacy outlets in your city.
Doctor :   You should also take more nuts like almonds, cashews, ground nuts
Doctor :   You should also take whole milk two glasses everyday.
Doctor :   You can add 2-3 tsfs of ghee or 3-4 tsfs of oil to your diet.
User :   but i cant digest them
User :   i feel geedy
Doctor :   ok
Doctor :   Snack on sprouts, milk shakes and other snacks
Doctor :   if you cant digest regular milk, then try soya milk.
User :   ok
Doctor :   If there is a problem with hunger, then take Bayer's tonic. It improves the appetite.
User :   yes
Doctor :   If you are a nonvegetarian, then try to include meat daily in your diet.
User :   one more problem i have
User :   i cant disscuss with anyone as i feel shy
Doctor :   Ok
User :   but here i can ask u
Doctor :   Please go ahead.
User :   After having a baby my entire body became very loose
Doctor :   Ok.
User :   my bust became too small and i face probs in married life
User :   i dont know wat to do
User :   plz help
Doctor :   You can go for massages and toning exercises that would improve body tone to a certain extent, but pregnancy does cause some irreversible changes in the bosy.
User :   if there is any medicine
Doctor :   body
Doctor :   There is no medicine for toning up, but weight gain can correct the problem to a large extent
Doctor :   YYYY@YYYY Mobile : 0000 please confirm your details
User :   plz gve me a medicine that helps in putting weight faster
User :   yes
User :   that's correct
Doctor :   Yhe dutch chocolate I advised along with Bayer's tonic and if required try to take Proteinex powder with milk.
Doctor :   Coupled with a good diet will help you gain weight fast
Doctor :   Please fill the feedback form say done when done
Doctor :   Is there any thing else that I could help you with?
Doctor :   Are you there?
User :   yes
Doctor :   Ok
User :   thank you so much doctor, may I come online often
Doctor :   Is there any thing else that I could help you with?
Doctor :   Yes you can
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
User :   will u be available online to prscribe?
Doctor :   You can also mail us at YYYY@YYYY
Doctor :   No
User :   surely, they wiil be happy to see this
Doctor :   We cant prescribe drugs online those which require
Doctor :   prescriptions
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service.
Doctor :   Hi.
User :   i want to refer more people about this site
Doctor :   Ok.
User :   can u plz guide me how can i do that
Doctor :   When we close the window a referral form pops up and you can then import contacts from your address books.
User :   ok thank u doctor, bye
Doctor :   bye
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