Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
153 Doctors are Online

Diet plan for day to day life - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   can u suggest the good diet plan for day today life
Doctor :   Please provide these details-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User :   age : 26 Male / 63/XXX /single
Doctor :   Ok
Doctor :   Height ?
User :   1.57mts
Doctor :   Ok
Doctor :   You need to cut down on carbohydrates and fats.
Doctor :   Avoid junk and oily foods
Doctor :   Take more whole grains
Doctor :   like atta and jowar
User :   height..5.6
Doctor :   Restrict you intake of rice, sugar and maida
Doctor :   Take plenty of fresh fruits and sprouts, snack on salads.
User :   Pls could u tell me the benefits of Chyavanprash
Doctor :   You are overweight
Doctor :   Your ideal weight should be below 60 kgs

Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor