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Diet modifications to reduce stress - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   hi
Doctor :   how can i help u?
User :   hello
Doctor :   proceed wd the probs?
User :   i am under intense pressure i donot know to how to overcome it
Doctor :   ur age/profession/duration since whn?
User :   i am pursuing Phd
Doctor :   k
User :   age 27
Doctor :   Have you had any similar problems in the past?
User :   my guide wants me to do the work of others apart from mine
User :   never
Doctor :   Have you taken any medicines or had any consultation with a Doctor?
User :   no this is the first time , i got the mail today so this chat is in response to it
Doctor :   k its due to STRESS
Doctor :   u have reduce it by
Doctor :   yoga
Doctor :   or daily light exercises
User :   may be
Doctor :   take food rich wd the vitamins & minerals
Doctor :   plenty of water
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