Diet for drastic weight loss and hair fall - Online Doctor Chats

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Doctor :   Hi
Doctor :   How can I help you?
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User :   Hi
User :   sorry for late response
Doctor :   Ok
Doctor :   Please proceed with your query.
User :   dr. i lost around 13 kgs in in 3 months
Doctor :   Ok
User :   now i m having drastic hair fall
User :   i m 26 yr old male
Doctor :   Do you have any problems like fever, cough or loss of apetite?
Doctor :   Ok
User :   no
Doctor :   Ok
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often and how long you have?
User :   no
Doctor :   The most common cause could be nutritional insufficiency,
User :   alchohal once in 2-3 months
Doctor :   I suggest that you take a balanced diet with more proteins like whole milk, soya, eggs
User :   r u sure it has nothing to do with weight loss?
Doctor :   If you are a non-vegetarian you should include non-veg daily in your diet.
User :   i m a veg.
User :   dr. can curd make do for whole milk?
Doctor :   As you have no other health problems it is highly unlikely that there could be
Doctor :   as underlying cause'
Doctor :   Yes
User :   can i take eggs daily?
User :   i mean in this season
Doctor :   Yes
Doctor :   There will be no problem
Doctor :   Curd can be taken
Doctor :   Eat regular meals
Doctor :   Avoid outside food
Doctor :   Are you with me?