Diet chart to lose weight - Online Doctor Chats
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Practicing since : 2009
Answered : 681 Questions
Doctor : Hi
Doctor : How can I help you?
User : hi
User : i have my waight approx 95
Doctor : Please provide these details-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User : how i can loss it
Doctor : 95 cms you mean?
User : 95 kgs
Doctor : Ok
Doctor : Weight
User : 25 m xxx
User : up
Doctor : Height?
User : pls let me know about normal diet of a person for 178 cms hight
Doctor : If your weight is 95 kgs for a height of 178 cms that is considered as obese.
User : then what to do
Doctor : If that is the case then you need to lose weight and intensive exercise and diet control are required.
User : how i can control my diet
Doctor : You should avoid rice, sugar, oil, butter, ghee, other fatty and oily foods and maida
User : pls provide me a diet chart
Doctor : Your diet should consist of Whole bread withoit oil or butter and boiled egg white or idlis
Doctor : Your lunch and dinner should better consist of phulkas, dal, vegetables cooked in less oil
Doctor : You should only snack on sprouts, fruits and
Doctor : How can I help you?
User : hi
User : i have my waight approx 95
Doctor : Please provide these details-Age: Gender: Occupation: Location: Marital Status: Weight and Height.
User : how i can loss it
Doctor : 95 cms you mean?
User : 95 kgs
Doctor : Ok
Doctor : Weight
User : 25 m xxx
User : up
Doctor : Height?
User : pls let me know about normal diet of a person for 178 cms hight
Doctor : If your weight is 95 kgs for a height of 178 cms that is considered as obese.
User : then what to do
Doctor : If that is the case then you need to lose weight and intensive exercise and diet control are required.
User : how i can control my diet
Doctor : You should avoid rice, sugar, oil, butter, ghee, other fatty and oily foods and maida
User : pls provide me a diet chart
Doctor : Your diet should consist of Whole bread withoit oil or butter and boiled egg white or idlis
Doctor : Your lunch and dinner should better consist of phulkas, dal, vegetables cooked in less oil
Doctor : You should only snack on sprouts, fruits and
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