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Diet chart for weight gain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3631 Questions

Doctor :   hello
Doctor :  
how can i help u?
User :   yeah i am 29 years of age male..i wanted to know how can i be health
Doctor :  
User :   my weight is just 55 kg now
Doctor :  
User :   can you please help me on it
Doctor :  
whats ur height?
User :   my fooding is okay comparable to others who are in my age
User :   55 kg
User :   also i am not improving my growth day by day
Doctor :   i am asking about ur height?
User :   ohh is 5.4
Doctor :  
Doctor :  
for ur height ideal weight will be around 60 kgs
User :   okk..but i am feeling very thin comparable to others in my age
Doctor :   what is the diet u are taking?
User :   normal diet..light breakfast..and heavy lunch and then dinner
Doctor :  
are u going to any gym?

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