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Diet and precautions to be taken during pregnancy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Pregnancy
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   am conceived now so how should i take my food?
Doctor :   Yes you can take food
Doctor :   You should take more proteins
User :   ok
Doctor :   Take more whole grains, pulses, eggs,
Doctor :   whole milk, green leafy vegetables
User :   so how should i sleep in nights?
Doctor :   You should get at least 7-8 hrs of sleep
Doctor :   You should better sleep on your left side
User :   am feeling too tired in the nights
Doctor :   You should also take naps during the day
Doctor :   are you having any swelling of your feet?
User :   no
Doctor :   Ok
User :   pls tell me
Doctor :   You should sleep with your legs slightly elevated with a pillow
Doctor :   Try to eat several small meals per day
Doctor :   Eat home prepared food preferably
User :   am feeling some pain in the nights
Doctor :   Where is the pain located?

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