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Diet and medication for Constipation - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Constipation
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   I want to know about constipation with relation to food habits.
Doctor :   One should have high fibre low fat diet to avoid constipation
Doctor :   What is your age, occupation
User :   35 years and doing Job.
Doctor :   Vegetable, Fruits, Whole graions, Cereal breakfast, Oats
Doctor :   are high fibre foods
Doctor :   Any thing which is processed
Doctor :   has less fibre
Doctor :   Good amount of water is also important equally
Doctor :   to avoid constipation
User :   can you suggest any medicine when this occurs (one or two times in a month)
Doctor :   Cremadiet powder
Doctor :   2 tsp in the milk or water after dinner
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