Diet and exercise to reduce cholesterol level - Online Doctor Chats
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Practicing since : 2005
Answered : 2581 Questions
Doctor : hi
User : Hi
Doctor : how can i help u today?
User : I want to lose weight and also want to feel more strong (My cholestrol is high )
Doctor : ok
User : i feel drowsy during the day
Doctor : for diet services, please take help of the diet and nutrition services, by going to your home page and placing request to fix diet counseling appointment with dietitian
User : ok
Doctor : May i know ur age, weight height ?
User : i feel drowsy during the day
User : My age is 31 yrs, 84 KGS, 5ft 1oinc
Doctor : can u tell me, what time u feel drowsy?
User : 5ft 10 inch
User : in the afternoon and at times in the evening
Doctor : for your age, and height, your BMI IS 26.2 , and u need to reduce your weight by at least 5 Kgs
User : what is BM IS 26.2 ?
Doctor : I meant Body mass index BMI
User : is 79 kg weight is perfect for me
Doctor : the dizzyness, could result after having a heavy lunch or dinner
Doctor : THE normal BMI is between 19 - 25
Doctor : above 25 its overweight
Doctor : above 30 its obesity
User : So u mean to say i am oiver wieght
Doctor : so for you, a loss of 5 - 8 kilos will put you in a good weight category
Doctor : yes, your BMI indicates that you are in that range
User : how do u calculate thae weight..............
Doctor : theres a formula based on the height and the weight used by doctors and nutritionists
User : yup i want to know that
Doctor : and the ratio helps to categorise weight ranges
User : yup i want to know that
Doctor : BMI = WEIGHT / height (in metres) square
Doctor : weight in kg
Doctor : losing weight - depends on combination of diet and excercise
Doctor : Are u following me ?
User : yup
Doctor : a low fat, low carb diet with reduced per day calorie intake will be good
Doctor : as well as excercise - cardio, aerobic to lose weight will keep u fit and healthy
Doctor : are u there ?
Doctor : Do u have any other query ?
Doctor : all this dietary req will be discussed in detail by our dietician who will conduct a telephonic interview and this will guide your wish to lose weight
Doctor : bye for now
User : Hi
Doctor : how can i help u today?
User : I want to lose weight and also want to feel more strong (My cholestrol is high )
Doctor : ok
User : i feel drowsy during the day
Doctor : for diet services, please take help of the diet and nutrition services, by going to your home page and placing request to fix diet counseling appointment with dietitian
User : ok
Doctor : May i know ur age, weight height ?
User : i feel drowsy during the day
User : My age is 31 yrs, 84 KGS, 5ft 1oinc
Doctor : can u tell me, what time u feel drowsy?
User : 5ft 10 inch
User : in the afternoon and at times in the evening
Doctor : for your age, and height, your BMI IS 26.2 , and u need to reduce your weight by at least 5 Kgs
User : what is BM IS 26.2 ?
Doctor : I meant Body mass index BMI
User : is 79 kg weight is perfect for me
Doctor : the dizzyness, could result after having a heavy lunch or dinner
Doctor : THE normal BMI is between 19 - 25
Doctor : above 25 its overweight
Doctor : above 30 its obesity
User : So u mean to say i am oiver wieght
Doctor : so for you, a loss of 5 - 8 kilos will put you in a good weight category
Doctor : yes, your BMI indicates that you are in that range
User : how do u calculate thae weight..............
Doctor : theres a formula based on the height and the weight used by doctors and nutritionists
User : yup i want to know that
Doctor : and the ratio helps to categorise weight ranges
User : yup i want to know that
Doctor : BMI = WEIGHT / height (in metres) square
Doctor : weight in kg
Doctor : losing weight - depends on combination of diet and excercise
Doctor : Are u following me ?
User : yup
Doctor : a low fat, low carb diet with reduced per day calorie intake will be good
Doctor : as well as excercise - cardio, aerobic to lose weight will keep u fit and healthy
Doctor : are u there ?
Doctor : Do u have any other query ?
Doctor : all this dietary req will be discussed in detail by our dietician who will conduct a telephonic interview and this will guide your wish to lose weight
Doctor : bye for now
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