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Diet and exercise to improve fitness - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2009
Answered : 676 Questions
Doctor :   Hi
Doctor :   How can i help you>
Doctor :   Are you there?
Doctor :   Are you there?
User :   yes
User :   Hello
Doctor :   Please proceed with the query?
User :   How to improve fitness?
User :   I want to know the diet to be followed?
Doctor :   May i know your height and weight>
User :   5.7'' and 72
Doctor :   May i know your age and gender?
User :   25 M
User :   hello
User :   there?
Doctor :   According to your height and weight you are slightly over weight.
Doctor :   You need to concentrate on regular exercise and weight reducing diet.
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