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Diet and exercise to gain the ideal weight - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi how can i help u/
User :   Hi Doctor Good Evening
Doctor :   ya pl proceed?
User :   i feel like i am over weight
User :   can u pls give me some suggestions to reduce my weight
User :   my height is 169cms
Doctor :   For Health purposes please provide your Age, Gender, Location, Occupation, Marital status, Height and Weight
User :   weight is 70 kg
User :   age-24
User :   F
User :   HR
User :   Single
Doctor :   it seems ur overweight
User :   hmm
User :   so any suggestions ls
Doctor :   u can reduce ur weight by
Doctor :   diet & exercise
User :   or else lemme know how much wt i can be
User :   k
Doctor :   55-60 kgs
Doctor :   a well planned diet with execises will reduce the weight
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