Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
142 Doctors are Online

Diet and exercise for a healthy body - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3631 Questions
Doctor :   HI
Doctor :   HOw can I help you ?
User :   Hello doctor.
User :   Doctor i look very handsome but i how controlv my body slim
Doctor :   How to keep your Body Slim you mean ?
Doctor :   Well it is simple regular exercise and A strict watch on your Diet will do the trick for you .
User :   Please give me some diet control tips
Doctor :   Avoid the junk Foods and the oily and increased Fats that you might be taking in your Diet and
Doctor :   Make sure that you take Fruits and Vegetables in Good amount in your diet
User :   then anything sir
Doctor :   Along with that you shall need to exercise regularly
Doctor :   Like Swimming and Jogging or Cycling
Doctor :   it shall need to be for at least 30 min every day without fail
Doctor :   Swimming will be the best for you but then
Doctor :   make sure that you take adequate Sunscreen
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor