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Diet and energy drinks for good health - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1774 Questions
Doctor :   Hi
User :   Hi i am a mkting executive
User :   i want some information on energy drinks
Doctor :   How can I help you?
Doctor :   ok
User :   i get tired after hectic day of work
Doctor :   ok
User :   specially after 2-3 hrs of field work
Doctor :   what sort of energy drinks are you referring to ?
User :   like horlicks for children
Doctor :   How old are you?
User :   or glucose
User :   28
Doctor :   so, your problem is that you feel very tired and drained out after a hard days work- or do you have any other problems as well?
User :   yaa thats the problem
Doctor :   Do you have any other health problems- like asthma or any allergies?
User :   no
Doctor :   Do you smoke or drink alcohol? /Any other habits?
If yes how much/how often?
User :   no
User :   teetotaler
Doctor :   do you exercise regularly?
Doctor :   what is your ht/wt?
User :   no
User :   5 ft 10 inch
User :   66 kgs
Doctor :   ok
Doctor :   How is your appetite? do you pass urine/ motions regularly without any problems?
User :   appetite
User :   is oko
Doctor :   eating habits
Doctor :   ok
User :   urine motion also normal
User :   pure vegetrian
Doctor :   Only taking an supplement will not help you. you need to start a regular exercise routine( jogging/ cycling) for 30-40 minutes per day
Doctor :   as your fitness improves your tiredness will also improve
User :   hmmm ok
User :   will try to do that
Doctor :   you can take a high vitamin supplement like Riconia once a day for a month
User :   how much will it cost ?
Doctor :   Because of your profession I think you might be eating in a hurry quite often
Doctor :   the tablets cost about 140 Rs for one months course
Doctor :   and drink 2-3 ltrs of water every day
Doctor :   Is there anything else I can help you with?
Doctor :   I have to close this window as there is no response from your side. Please get back if you need any medical advice.
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