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Deviated septum causing sleep disorders - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Sleep Disorders
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   Hi, My name is XXXXXXXX from XXXXXX. My problem is I have a severe sleep disorder. I got married in 1997, then i was gettting treated for sinusitis, the doctor was an homeopath and according to him my septum was not straight, hence leading to breathing through mouth while sleeping. however, could not continue with the medicines and did not opt for anyother treatment. Situation today is grave, I feel sleepy during the day time i.e in office, this is to the extent that even in conferences/imp. meetings my eyes shuts and i feel very sleepy. In the night hours while travelling or at home i snore loudly and the people who have seen me, tell that i am unable to breathe properly and i make typical face as if i am craving to take a breath and followed by snoring. I also get up 3-4 times during the night for loo, please suggest me what do i do.
User :   hi.
User :   hello sir
User :   Dr. XXXXXXXX here. Let me read what you have typed.
User :   ok
User :   your symptoms are related to problems with your nasal septum, and the breathing problem
User :   yes sir
User :   the snoring usually results from air passing through narrowed passages.
User :   and this results in momentary apnea or lack of breath that breakes your sleep cycle
User :   due to which you are unable to have a proper restful sleep
User :   and have your day time sleepiness, lack of concentration, mental cloudiness etc
User :   but when i get up in the morning i am still sleepy as if sleep taken is incomplete.
User :   you will require a detailed ENT examination to look for the cause for this obstruction
User :   and correct it to help you have a good restful and continued rest
User :   it will solve your daytime symtoms
User :   what is the next step
User :   the next step will depend on the examination and test results
User :   if a deviated septum or a nasal cause if found, corrective surgery would be advised
User :   if the problem is due to tonsils and soft tissues of mouth falling back and obstructing air passages during sleep,
User :   exercises and correction will be given.
User :   have you followed what I have typed?
User :   yes sir
User :   is there anything else I can help you with?
User :   wanted to know one more thing what are the chances of reoccurance if any operation is done
User :   recurrence is usually less. the recurrence rate will vary depending on the basic problem.
User :   WWW.WWWW.WW User :   visit this link to locate ENT specialist in your area
User :   and which doctor to consult in Baroda, Gujarat, India
User :   ok
User :   thank you Doctor thanks for your kind advice.
User :   is there anything else you would like to ask me?
User :   yes
User :   please proceed
User :   during my marriage i was 67 kgs and now i am 107 kgs, because of the above problem i could not exercise and hence kept on putting weight, will i gain my original strength once cured
User :   right now i feel tired even after climbing 10 stairs........
User :   the problem will be due to you being either in overweight/obese category
User :   please provide your height
User :   5 feet 7 inches
User :   you will need to modify your diet and start with increase in daily activities in terms of exercise
User :   to bring your weight back to normal range for your height
User :   what exercises will help
User :   is there any way to shred weight drastically
User :   whole body exercises with exercises focused on training all the muscle groups.
User :   weight should be done slowly to avoid rebound weight gain
User :   which is even more difficult to lose than your original weight
User :   aim at losing 4-5 kg per month or 0.5-1kg per week
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