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Delayed periods by 4 days - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Good Posted in: Women's Health
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
User :   Hi, may
Doctor :   Hi
Doctor :   I am
User :   hello...
User :   I haev missed my period by 4 days.
User :   i have no prior thyroid problems..and my periods were fairly consistent
Doctor :   Ok
Doctor :   What is your age?
User :   19
User :   And this time i have been very anxious,crying myself out and scared
User :   I feel panicky
Doctor :   So you say that you were able to predict the date of your next cycle
User :   roughly..its usually around 13,14,15 of everymonth
User :   for the past 1 year
User :   it used to be a bit irregular but that was 2 years back that too..either 1-2 days early or 7-10 days late...
Doctor :   Are you sexually active or had unprotected intercourse?
User :   no
Doctor :   Ok are you stressed out or have any other medical problems?
User :   no other medical problems but yeah i am stressed
User :   from the day i didnt have my period
User :   I am crying a lot..donno y and i feel panicky
Doctor :   I can understand your concern
Doctor :   But crying or panic is not the solution
Doctor :   It aggravates your problem
User :   yeah..i know..but I dont know y i am crying..
User :   I had late periods few years back but it was never like this...I was never scared this time I am.
Doctor :   Even simple stress can delay periods
User :   I was on a diet this month.didnt eat properly I feel that is the reason for this
User :   I am 157 cm 55 kg
Doctor :   yeah
User :   I feel i have put on weight..havent checked it
Doctor :   Dieting is the first and foremost reason for delayed periods
User :   i am eating..and my dieting was never proper.i tried not to eat but i never could stop it for more than a few days
User :   should i just wait for the periods?
Doctor :   Yes
Doctor :   You just relax, be calm
Doctor :   Enjoy your days with friends and family
Doctor :   and wait for periods
User :   no need for any medication?
User :   and for my anxiety? cause I have a very high heart beat..and i feel sad all the time
Doctor :   Anxiety can increase the heartbeat and can delay periods
Doctor :   Low mood delay periods
User :   but i feel anxious cause i didnt get my period
Doctor :   I think for next few days you should start playing or gym
User :   ok..will excercise help?
Doctor :   Yes
User :   ok..
User :   and what about my weight gain?
Doctor :   Playing and gym answers your weight gain

Doctor :   Starvation is not the answer for losing weight
User :   ok..
User :   Ill wait..then..and exercise
User :   thanx...
User :   bbye..
Doctor :   Very good
Doctor :   Thanks for consulting me
Doctor :   Bye for now
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