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Cure for back , neck, arm and shoulder pain, eye troubles - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   Hello Doctor
Doctor :   Hello
User :   I am a Sr. Software Engineer and work a long time on the Computer
Doctor :   Ok
User :   I am facing problem in the back, neck, shoulder, and arm pain felt after long hours of work at the computer.
Doctor :   Ok
User :   I use the Anticlayer glass too but
Doctor :   That is because of prolonged sitting before the computer, you need to take frequent breaks from sitting before the computer.
User :   I am facing some problem in my eys too
User :   what should do for this?
User :   eyes
Doctor :   You should exercise regularly, cardio exercises like treadmill, jogging, walking or swimming at least 1/2 hr everyday 5 days a week
User :   ok
User :   My weight is also not perect
Doctor :   You should take a break every one hour and look at a distant object
User :   there are extra fats in the stomach too
Doctor :   20m away
Doctor :   and then stare at a near object 30cm near

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