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Constant anxiety attacks - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2584 Questions

Doctor :   Hi
Doctor :  
How can i help you?
User :   hello
User :   anxiety
Doctor :  
User :   constant attacks
User :   maybe panic
Doctor :  
User :   wht do u siggest?
User :   suggest
Doctor :  
relaxation therapy
Doctor :   like deep breathing exercise
Doctor :  
are you aware of this?
User :   Im heavily medicated and they still i am not aware
Doctor :  
what medication you take?
User :   2mg Alprazolam...1mg Klonipon
Doctor :  
Doctor :  
to terminate the panic attack follow this deep breathing exercise
User :   ok
Doctor :  
take deep breath and hold it for 5seconds or more and release the breath slowly.
Doctor :  
keep doing this until your panic attack terminates
Doctor :  
this with the present medication will offer you some control on the anxiety and panic attack

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