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Causes and cure for back pain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Back Pain
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions

User :   hi
User :   how r u?
Doctor :   Hi
Doctor :   How can I help you
Doctor :   Fine thanks
User :   from last 3 months i am having pain in my back
Doctor :   Ok
Doctor :   Where is the pain
Doctor :   Is it in the lower or upper back
User :   lower
User :   near hips
Doctor :   ok what is your age, occuption
User :   28, Project Manager
Doctor :   Ok
Doctor :   Do you work for long hours
Doctor :   infront of the comp
Doctor :   or sitting for long tiem
User :   yes
User :   i sit for 12-14 hrs in a day
Doctor :   Ok
Doctor :   DId you use any medicine or see a doctor
User :   no
Doctor :   I think the probable cause could be your poor posture and lack of proper strech exericses
Doctor :   and it may lead to more disabiligy in the future
Doctor :   so act fast
Doctor :   these are more important
Doctor :   Regular exercise in the morning, strecths at the computer desk in office hours
Doctor :   will reduce the frequency of pain

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