Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
145 Doctors are Online

Calories to be taken per day to reduce weight - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   hi
Doctor :  
how can I help yoiu
User :   is it auto generated message
Doctor :  
Doctor :  
I am the doctor typin git
User :   k

User :   i have gastric problem
Doctor :   Ok
Doctor :  
Please elaborate
User :  
User :  
i am putting lot of weight
User :  
suggest me anything
Doctor :  
Since how long you have this problem
Doctor :  
of indigestion
User :  
i want to reduce my weight
User :  
around six mounths
Doctor :   Which problem do you want to address
Doctor :  
reduction in weight or indigestion
User :   both if they are related
Doctor :  
lets us have only one discussion
Doctor :  
yes they are interrelated
User :   ok.
Doctor :  
The cause could be your weight gain
User :   k.
User :   is smoking is responsible for it ?
Doctor :   To get a better picture I need this information--

Age: ; Occupation: ; Location: ; Marital Status:

User :   25,Software engineer,Unmarried

Doctor :   What is your ht/wt?
Doctor :   Ok calculate your BMI with thsi link
User :  
81kg , 5.9
Doctor :  
WWW.WWWW.WW User :   it is 26

Doctor :   ok
Doctor :  
So you are in overweight catergory
Doctor :  
You got to reduce your weight
Doctor :  
Have you ever been diagnosed with Diabetes/ high blood pressure/ Asthma/allergies etc?

User :  
what is the ideal weight for my hieght
Doctor :   you should come at 66 to 70
Doctor :  
Doctor :  
Do you exercise regularly
User :   OK.

User :  
Doctor :   Do you smoke or drink alcohol? If yes how much how often?

User :  
alchol occasinaally
Doctor :   Ok I am sending you a feedback form now. Please take a moment to give your valuable opinion so that we can continuously improve our service.
Doctor :  
Please inform me after you have filled it. I will be waiting for you.
User :  
yes , tell me doctor
Doctor :   Does anybody else in your family have a weight problem?
Doctor :   Have you measured the waist and hip circumference any time?
User :   no

Doctor :   Waist/hip ratio above 0.8 and 0.95 in women and men respectively have increased risk for heart complications and metabolic problems like diabetes. This is in fact called Abdominal fat
Doctor :   Have you noticed recent increase in weight for last 6 months?
User :  
Doctor :   An increase in 5kg within 6 months is a medical concern รข?? See the doctor to rule out medical conditions.
Doctor :   measure the waist and hip ratio too
Doctor :  
So you have few options to reduce the weight and all the
Doctor :   diet and exercise
User :   i waist increased from 31 to 34 in last six months

Doctor :  
They can only helped
Doctor :  
Doctor :  
You go to take care of the diet
Doctor :  
i dont think you need more than 2000kcal of diet daily
Doctor :  
as your are softwareprof
Doctor :  
sitting job
Doctor :  
So burn more calores by increasing the metabosim
Doctor :  
It seems that you have moved out of the chat window, Please get back if you need any medical advice
Doctor :   hello are you back
User :   hi
Doctor :   yes
Doctor :  
Let us continue
Doctor :  
The menu can be set for your requirements and favorites
Question is related to
Diseases and Conditions
Lab Tests
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor