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Calorie intake for a 24 year old female - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions

Doctor :   Hi
Doctor :   How can I help you?
User :   hi
User :   i tght of gettg sm diet plans from u
Doctor :   Ok
Doctor :   Sure go ahead
User :   hw much shld 1 take per day
Doctor :   Can you mention your age, gender, height and weight?
User :   *calories
Doctor :   also please mention your occupation.
User :   24,f,4.10,50
User :   actually i'm wrkg out n reduced from 53 to 50
Doctor :   Ok
User :   it professional
Doctor :   Do you spend long hours before the computer? Can you mention your marital status?
User :   i'm single mode i ll b wrkg max 8 to 9 hrs in front of mypc
Doctor :   Ok
Doctor :   Yoo should take a daily calorie intake of 1800-2200kcal for your age, height and life style
User :   ok
Doctor :   You can do with reducing 2 more kgs
User :   ok
User :   also i hav a question
Doctor :   Ok
User :   whether tht popcorn has fat content
Doctor :   Butter popcorn has fat, pop corn is better than other snacks when compared to fat.

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