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Bone ache - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Bones, Muscles and Joints
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you?
User :   hi
User :   wanted to know what causes bones to ache especially in the morning
Doctor :   ok
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation:
Doctor :   ok
Doctor :   Do you have any other health problems?
User :   not really
User :   but the arm tends to pain as if its dislocated
Doctor :   ok
Doctor :   Do you smoke or chew tobacco/drink alcohol/Any illicit drugs/ betel nut chewing? If yes how much/how often?
User :   no
Doctor :   ok
Doctor :   since when are you having this problem?
User :   for long though it comes up once in a while
Doctor :   ok
Doctor :   what is your current weight?
Doctor :   what is your height?
User :   62
Doctor :   ok
Doctor :   WWW.WWWW.WW Doctor :   please calculate your bmi with this link
User :   what is the bmi
Doctor :   body mass index
Doctor :   it tells whether your weight is appropriate for
Doctor :   your height or not
User :   can this b the cause of my acing ?
User :   meant aching
Doctor :   it could be a cause
Doctor :   any undrenourishment or over nourishment
Doctor :   can lead to such pains too
Doctor :   are you there?
User :   yes please
Doctor :   ok
Doctor :   your bmi?
User :   let me first search 4 it
Doctor :   give me your height
Doctor :   i'll calculate it for you
User :   1.4
Doctor :   5'4?
User :   not sure 1.4 metres
Doctor :   ok
Doctor :   you are overweight
Doctor :   the pains may be due to
Doctor :   excess weight
Doctor :   i suggest that you lose weight
Doctor :   by
Doctor :   foloowing a healthy diet
Doctor :   i would suggest you to avoid fatty oily foods
Doctor :   are you there?
User :   but my doc usually said my weight is ok
Doctor :   your height is 140 cms rt?
User :   let me first measure it coz am not quite sure about it
User :   just a moment
Doctor :   thats ok
Doctor :   is uggest that you get a
Doctor :   haemoglobin test done
Doctor :   We suggest to get the investigations done at an accredited and barcoded lab, like THYROCARE. You can find out the nearest location at WWW.WWWW.WW
Doctor :   also try to follow a healthy diet
Doctor :   take more proteins like soy, egg white and dal
User :   its 150
Doctor :   ok
Doctor :   still its slightly overweight
User :   wat is the proper weight
Doctor :   less that 58
Doctor :   would be good for your height
Doctor :   i suggest that you exercise regularly
Doctor :   do 1/2 hr of treadmill or walking
Doctor :   everyday
Doctor :   also qvoid junk fatty oily foods
Doctor :   also eat a lot of salads and fruits
Doctor :   avoid maida products
User :   ok
Doctor :   I would recommend you to take the advice of a nutritionist who can help you with the menu you require based on your diet patterns.
For all weight problems, please visit and register at, you can also call them alternatively at 0000
Doctor :   Please fill the feedback form say done when done
Doctor :   Please confirm your details YYYY@YYYY

Mobile : 0000
User :   yes
User :   thanks
Doctor :   are you feeling weak or fatigued?
Doctor :   ok
User :   no
Doctor :   Have you filled the feedback form which I have sent?
Doctor :   Is there any thing else that I could help you with?
User :   i'll have to login next time
Doctor :   please do inform us of the haemoglobin report
User :   goin out now
Doctor :   ok
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service
User :   ok sir /madam
Doctor :   bye for now
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