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Body mass index-152 cms ht, 65 kgs wt, no physical activity, wants diet plan - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Excellent Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
Doctor :   Hi
Doctor :   How can I help you?
User :   hi my age is 28 yrs, height is 152 cm, and weight is 65 kgs
Doctor :   Ok
User :   i have been avoiding sugar, rice, bread, butter and cheese and taken a control on my diet for past 3 months however i havent lost a kg
Doctor :   ok
User :   i wanted to know if there cld be a medical problem like thyroid or PCOD due to which i might face the problem
Doctor :   Are you going for walk, or any other physical activity.
User :   in the past i have lost weight around 25kgs in a year bt tht was 5 years back
User :   not too much of physical activity
Doctor :   ok
Doctor :   see apart from diet modification you need to actually focus on the physical activity too.
Doctor :   I will suggest you to go for a customised diet plan
Doctor :   our diettician will help you with thi plan.
User :   thank you
Doctor :   please share your contact details. in which our customer care will call you.
Doctor :   Thanks.
User :   i will be joining a gym, however my past experience while gyming also didnt show results
Doctor :   ok
Doctor :   yes physical activity will help.
Doctor :   please have a discussion with the dietitian and plan your schedule.
User :   thank you
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