Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
139 Doctors are Online

BMI calculation and weight loss program - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1777 Questions
Doctor :   hi
Doctor :   how can I help you?
User :   hello sir
Doctor :   yes xxxx
Doctor :   are you there?
User :   how t reduce my weight
Doctor :   K
Doctor :   What is your weight now
User :   65
Doctor :   What is yoiur height
User :   168cm
Doctor :   Age: ; Gender: ;Occupation: ; Location: ; Marital Status:
User :   25,male,xxxx,xxxx,unmarr
Doctor :   Please calculate the BMI with the link I give yoiu
Doctor :   WWW.WWWW.WW Doctor :   I shall be waiting for you
User :   thats ok.
Doctor :   What is the BMI
Doctor :   It is normal BMI
Doctor :   SO you are at low risk for heart and arthritis and diabtetes
Doctor :   It is 23 BMI fore you
User :   ya
Doctor :   20 to 24 is normal
User :   ok
User :   shall i do gym
Doctor :   So just carry out with normal exercise like walk for 20 min
Doctor :   and good nutritioius diet
Doctor :   you can go to gym if you want to build your muscle and appear more masculine
User :   what thpe of food
Doctor :   Fresh food
Doctor :   fruits and Vegetables
User :   like
Doctor :   sprouts
User :   now a days i dnt have much consentration
Doctor :   Iron rich items
Doctor :   Concentration of waht
Doctor :   what
User :   easily forgot
User :   i dnt have stable mind
Doctor :   Ok
User :   less memory power
Doctor :   Since how long you have this
User :   from last 10mnths
Doctor :   ok
User :   i need t do yoga or what?
Doctor :   Yoga and meditation are wonderful options
Doctor :   you can choose for memory enhancement
Doctor :   and for wt loss which are talking about
Doctor :   You can also do some puzzles and games on memory
Doctor :   I shall send yoiu a document on memory enhancement tips
Doctor :  
Please fill this form I send and give feedback and when done, Please say it.
Doctor :   you can go to this website http://xxxx/
User :   daily i used sleep more than 9 hrs
Doctor :   where the nutritionist can give tips for wt loss
Doctor :   ok
Doctor :   Sleep is good to gain weight, but to lose wt you should sleep nt more than 7-8 hours and spend one hour on exercise and Yoga
Doctor :   which will benefit you all the whole
User :   ok.i will spend one hr on exercise and walking
Doctor :   anything else
Doctor :   I can help you with
Doctor :   There is a friend referral contest going on. You can win a T-Shirt daily if you refer maximum number of your friends in a day. You can also win Rs. 1000/- per week if the number of your referrals is highest in the week. There will be a form coming up on your screen now.
There is a button to import contacts from your Gmail, Yahoo, AOL ID's. Please refer your friends to this service with a click of the button instead of entering the email ids manually.
Question is related to
Diseases and Conditions
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor