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Anxiety, self care for black and white pores - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i help you
Doctor :   r u there
Doctor :   I have to close this window since there is no response from your side, please get back to us if you need further medical advice. We are available from 9AM to 9PM IST everyday.
User :   i have a job interview but am scared my heart beats faster and i starts sweats
User :   r u ther
Doctor :   yes
User :   cant u wait for 1 min also
User :   as i was typing
Doctor :   we thought that you have moved out
Doctor :   plkease go on
User :   i have a job interview on sunday. My heart starts beating faster and i start sweat and get nervous so to stop this situation immediatly can u advice a strong pill to relax and clam down.
Doctor :   please
Doctor :   there are anti anxiety medications
User :   like
Doctor :   but we cannot advice them online for your own safety
Doctor :   i advice you to calm down for a minute
Doctor :   relax take a few deep breaths
Doctor :   and tell yourself that you will be fine
Doctor :   go through all the necessary points calmly
User :   i have started all these things but i jus need one for only that day as it is going to take time naa
Doctor :   yes
Doctor :   i can understand
Doctor :   but its not safe as these medications can cause drowsiness
Doctor :   and hallucinations
Doctor :   that may spoil your interview furthe
User :   am trying to go for restly tablet
Doctor :   you wouldnt want that to happen
Doctor :   have you been given that before?
User :   how much it wil take to start working after swallowing ?
Doctor :   have you used it before?
User :   no i did not trying as its a very important interview for my life
Doctor :   yes
Doctor :   restyl may cause drowsiness and hallucinations
Doctor :   you may have an adverse reaction in your interview
User :   cant it stop heart beats and sweat
Doctor :   its a myth that these drugs would help you relieve anxiety
Doctor :   on a short term
User :   hold on
Doctor :   not in a short term
Doctor :   ok
Doctor :   are you there ?
User :   i did not get u
Doctor :   ok
Doctor :   restyl may cause drowsiness or allergy or other adverse effects
Doctor :   as you have never tried it before
Doctor :   this is not the right time to start
User :   so by that cant the heart beats slow down for a while ?
Doctor :   you will be damaging your chances more by taking this risk
Doctor :   no
Doctor :   only your mental stability
User :   any sugest for other tablet
Doctor :   all of them are like that
Doctor :   this is not the right time to start such things
User :   anything for sweating ?
Doctor :   believe me you would be doing more damage by taking them
Doctor :   take a bath and use a mild deo
User :   a small one also wil going to do that much damage ?
Doctor :   also wear cotton clothes
Doctor :   yes
Doctor :   as you have never taken them before
Doctor :   there are many people who face your situation
User :   i have taken them whn i dont get sleep
Doctor :   they just learn to calm themselves
Doctor :   when is the interview?
User :   whts u r name ?
User :   sunday
Doctor :   ok
Doctor :   there is still time
Doctor :   i suggest that you practice your
User :   wht best i can do doc ?
Doctor :   questions
Doctor :   repeatedly
Doctor :   and read up as much as possible
Doctor :   when you do that your confidence levels will improve
Doctor :   its natural to feel nervous
Doctor :   before an interview
Doctor :   everyone has it
User :   k
Doctor :   its supposed to be a positive thing as it keeps you on your toes
Doctor :   let the fear come
Doctor :   its only natural
Doctor :   it will benefit you
Doctor :   have confidence in yourself
Doctor :   also the day before
Doctor :   eat a light dinner and sleep early
Doctor :   listen to some light music
Doctor :   rest as much as possible
Doctor :   on sunday
Doctor :   go early to the place
Doctor :   but not very early
Doctor :   dress neatly
Doctor :   wear cotton clothes as they absorb sweat better
Doctor :   use a mild deo
Doctor :   dress presentably
Doctor :   also memorise all the necessary points
User :   presentably ?
Doctor :   talk to people who have already gone to the interview previously
Doctor :   means neatly
User :   k
User :  

i use to eat a lot of sweets so i got a
Doctor :   small mistakes happen by everyone
Doctor :   even the interviewer knows about them
Doctor :   just let them pass and go on
User :   thanks doc ....
Doctor :   ok
Doctor :   Please fill the feedback form say done when done
User :   can i ask u something else
Doctor :   sure
User :   i use to eat a lot of sweets so i got a
Doctor :   ok
User :   tooch ache oneday whn i saw whts wrong i saw the tooch was black
Doctor :   ok
Doctor :   thats caries
User :   is it going to spread ?
User :   to one tooch to another ?
Doctor :   is it still paining?
User :   not now
Doctor :   ok
Doctor :   was there any fever?
Doctor :   then?
User :   but some time in a 15 or 20 days
User :   no
Doctor :   ok
User :   is it goin to spread for another tooch
Doctor :   it could
User :   or is it goin to get more deeper ?
Doctor :   ]if the infection develops again
Doctor :   you need to take antibiotics
Doctor :   and get the tooth examined
Doctor :   by a dentist
Doctor :   the tooth may have to be removed
User :   am not ready to go to doc now can u suggest me some self cure tips till then
Doctor :   that can be said after examination
Doctor :   for pain you can take tab Nise
Doctor :   100mg twice daily
Doctor :   after food
User :   can u sugest me something which it does not go much deeper and spread for another tooch
Doctor :   you need antibiotics and that can be
Doctor :   done only after physical examination
Doctor :   to decide which one would be best
User :   k
Doctor :   anything else?
User :   i get lots of black and white pores on my skin
Doctor :   ok
User :   why do they pop up ?
Doctor :   due to oily skin
Doctor :   i suggest you wash your face regularly
Doctor :   with a mild soap
User :   and
Doctor :   and eat less oily and spicy foods
Doctor :   2.5%
Doctor :   benzoyl peroxide
Doctor :   can be aplied
User :   is that a cream ?
Doctor :   to reduce them
Doctor :   its a solotion
Doctor :   solution
Doctor :   available in medical stores
User :   how many times
Doctor :   YYYY@YYYY
Mobile : 0000
Doctor :   pls confirm your details
Doctor :   twice a day
Doctor :   after washing face
User :   how many days ?
Doctor :   pls confirm your details
Doctor :   1 month
Doctor :   YYYY@YYYY Mobile : 0000
pls confirm your details
User :   one sec
User :   yes
Doctor :   ok
Doctor :   Is there any thing else that I could help you with?
User :   yes
Doctor :   We have a long queue of patients
Doctor :   Do log in next day to clarify other medical doubts.
User :   i have changed my usual color on my undertighs and around my pennis into black
Doctor :   we entertain only one query at atime due to time constraints
User :   hey cumon
Doctor :   apply a moisturizer
User :   like wht
Doctor :   and avoid tight undergarments
User :   can i applay coconut oil ?
Doctor :   Twice application per day
Doctor :   yes you can
Doctor :   bye for now
User :   ok
User :   bye
Doctor :   Thanks for consulting Health care magic. Bye for now. Please refer your friends to our service
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