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Anxiety neurosis - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: Anxiety and Stress
Answered by

General & Family Physician
Practicing since : 2004
Answered : 40 Questions
User :   hello
User :   anyone there
User :   yesterday i had chat with doctor XXXXXXXX i agagin want to chat with them
Doctor :   Hi
User :   helllo
User :   hello doctor
Doctor :  
Doctor :   did you got the ECG done?
User :   mene ecg report mail kar diya tha morning main
User :   yes
Doctor :  
Doctor :   the ECG is with in normal limit
Doctor :  
so nothing to worry about the heart rhythm at present
User :   ok
User :   to sab theek XXXXXXXX kuch serious problem to nahi XXXXXXXX
Doctor :  
no serious problem
Doctor :   sab theek XXXXXXXX
User :   to phir as kyon hota XXXXXXXX
User :   kya problem XXXXXXXX
Doctor :   there is no block in your heart as what ECG says
User :   morning main mail aya tha ecg par comment ki ecg shows that u have an incresed heart rate
User :   ok
Doctor :   that is ok
Doctor :  
it is not of much problem
Doctor :  
the heart rate keeps on increasing and decreasing with emotion, exercise, stress etc
User :   ok
Doctor :   the other parameters regularity PQ interval and other things are normal
Doctor :  
which is important to us
User :   ok
Doctor :  
so heart rhythm is with in normal limit
Doctor :   the block you are referring is subjective perception and from ECG there is no evidence of block
User :   to pain hone ka kya reason ho sakta XXXXXXXX aur mughe ase kyon feel hota hain
Doctor :   anxiety
User :   ok
Doctor :  
anxiety is the most common cause
User :   ok
Doctor :  
of pain and distress in the chest and increased heart rate in the ECG
User :   so can u tell me some tips to keep heart rate normal and healthy heart
Doctor :  
yes i shall
User :   what precautions should i take
Doctor :   do regular physical exercise only in the morning
Doctor :  
like walking, fast swinging of arms for continuous 30 minutes
User :   ok
Doctor :   than sit and do rapid breathing for other 30 minutes
User :   walking karte time agar heart beep increase ho to ok hai ya stop kar XXXXXXXX walking
Doctor :  
while walking heart beat will increase that is what exercise is for
User :   ok
User :   aur ye cholesterol ki to koi problem to nahi jisse ase feel hota XXXXXXXX mughe blockneess or any type of food can u advice me should i take or avoid
Doctor :   that block you feel is your perception and it is not in the heart. ECG is normal
User :   ok ok
Doctor :  
so dont worry about the heart block
User :   ok dcotor
Doctor :   regarding cholesterol content
Doctor :  
try to restrict non vegetarian food once or twice a week
User :   no am vegetarian
User :   main non veg nahi leta
Doctor :   then not to worry
Doctor :   you can eat all the fruits and vegetables
User :   ok
Doctor :  
no restriction in the diet
Doctor :  
only physical exercise and that to only in the morning
User :   ok
Doctor :  
as far as possible to avoid physical exercise in the evening times
User :   ok
Doctor :  
regularly sleep for 6 to 8 hours a day
User :   ok
User :   ok thanks doctor main last 9 10 months say jab heart main kuch ase hota tha to kafi tension ho jati thi mughe lagta tha sXXXXXXXXad kuch bockness XXXXXXXX aur serious problem XXXXXXXX
User :   isliye mene dar se doctor ko bhi nahi dikXXXXXXXXa
User :   any ways thank u very much
Doctor :   not to worry nothing is there in your heart
Doctor :  
please fil the feed back form
User :   yes kar diya fill
Doctor :   start physical exercise
User :   yes i will start tommorow
Doctor :  
it will take care of the heart
User :   ok
Doctor :  
is there any thing else i can help you with?
User :   no doctoe thank u very much
User :   good night
User :   byby
Doctor :   thanks for consulting health care magic

Doctor :  
good night
Doctor :  
User :   by thanks once agagin
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