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Anger control therapy and back pain remedy - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Excellent Posted in: General Health
Answered by

General & Family Physician
Practicing since : 2005
Answered : 2408 Questions
Doctor :   hi
Doctor :   how can i helpyou
User :   hi
User :   i need help on Psychology
Doctor :   What help do you need
User :   can you guide me how to control anger is there any therepy
User :   on that>?
Doctor :   Oh
Doctor :   If it is in my expertise I would have helped you
User :   its k

Doctor :   I can understand your problem. However, since I am general practitioner I may not be able to help you much with this. You will have to speak to a qualified specialist who will be able to help you out with this problem.

Doctor :   More like a counseller
User :   thanks for your suggetion i do look in that way
Doctor :   ok
User :   can you help with my backk pain
Doctor :   Thanks for consulting
Doctor :   One query at a time as many patients are in queue,
Doctor :   However i take up this for first time
Doctor :   How long you have this back pain
User :   for about 2 weeks
User :   i do sit for long times in office this may be the cau

Doctor :   How long you sit in office
Doctor :   a dauy
User :   about 8 to 9 hrs
Doctor :   do you have neck pain
User :   no
Doctor :   does the back pain localised or moving somewhere
User :   no its localised
Doctor :   ok
Doctor :   As you are young and dynamic
Doctor :   you should not have such problem
Doctor :   You probably get to some physical activity
Doctor :   early in the morning
Doctor :   atleast 5 days a week
User :   physical activity like?
Doctor :   The pain is due to constant strain on the muscle at the poor posture
User :   ok
Doctor :   You should do some mild jogging for 15 min
Doctor :   and then some strectch exercises
Doctor :   of all your joints and back
User :   ok. I'll do it
Doctor :   If you have acute pain
Doctor :   any way
Doctor :   you can take combiflam and some hot fomentation
Doctor :   ok
Doctor :   bye
Doctor :   thanks for consulting
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