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Advise on weight gain - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3632 Questions
Doctor :   HI
Doctor :   HOw can I help you
User :   hi DR
Doctor :   Hi
User :   i am 28yrs and weight 48kgs
User :   i want to gain weight and need your advise
Doctor :   Since when have you been LEan and What is the nature of the Diet that you take in detail
User :   from birth and dnt have good appetitie
Doctor :   ok
Doctor :   Have you ruled out Hyper thyroidism since that is the commonest medical cause for lean
User :   i dnt hv thyrod
Doctor :   ok
Doctor :   you shall need to rule it out through Thyroid investigations and
User :   is thr ant medicine
Doctor :   after taht comes fine or within normal limits you shall need to
User :   i use to tkae cypone
Doctor :   increase the proteins in your diet and also
Doctor :   get into regular exercise regimen since that shall help you build the muscles
Doctor :   that would give you the Huge look that are aspiring for
Doctor :   it could be some thing like swimming or cycling r even jogging and the only criteria needs to be that you perform it for every
Doctor :   day 30 min
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