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Advice on magnesium rich foods - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Very Good Posted in: Diet Plans
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions
User :   Dear User, You have started the test chat with our doctor. The duration of the test chat is 5 minutes. After the trial period, you will be redirected to the Payment page.
Doctor :   Hi
Doctor :   How can I help you?
User :   Hi, are you an actual Doctor? Do you hold a PhD?
Doctor :   Yes
User :   Great.
Doctor :   I am a Medical Doctor
Doctor :   PhD is given for academicians
Doctor :   I have a medical degree
User :   My wife believes she is low on magnesium. What are some good sources of magnesium?
Doctor :   I can answer your medical queries
Doctor :   Ok
Doctor :   Does she have any symptoms
User :   She noticed problems swallowing, muscle spasms/weakness, and heart fluttering.
Doctor :   Very good sources of magnesium are Green leafy vegetables, Spinach, mustard greens, summer squash, broccoli, blackstrap molasses, halibut, turnip greens, pumpkin seeds and peppermint
User :   Great, she has started a supplement right now to bring up her magnesium quickly but I'll let her know about those foods.
Doctor :   yes
Doctor :   That is important
Doctor :   Diet is more useful than the medicines
Doctor :   So ask her to stick to the Magnesium rich diet
Doctor :   Nuts are also good source of mg
User :   Okay. Is it possible to save this conversation I've had with you?
Doctor :   Yes you can click on the export button
Doctor :   on your side
Doctor :   and can mail to yourself

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