Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
167 Doctors are Online

Advice in increasing body strength - Online Doctor Chats

Date : 13-Jan-2012
User rating for this question
Good Posted in: Weight & Lifestyle
Answered by

General & Family Physician
Practicing since : 2004
Answered : 1773 Questions
Doctor :   hi
Doctor :   how can i help u
User :   hi, doctor my query is phisically i am very weak can u suggest me any medicine for that
Doctor :   sure
Doctor :   To get a better picture I need this information--Age: Gender: Occupation: Location: Marital Status:
User :   25, male , service , single
Doctor :   ok
Doctor :   could u calculate BMI from the link
Doctor :   i will send to u
Doctor :   WWW.WWWW.WW
User :   i am not getting u bmi means what..............
Doctor :   body mass index
Doctor :   i need ur weight and height
Doctor :   i will calculate myself
User :   hgt- 5.7 inch , wgt- 62kg
Doctor :   ur BMI is fine for ur height
Doctor :   if u want to grow muscle
Doctor :   u can join gym or strating
User :   i don't want to be a body builder but looking strong....
Doctor :   or yoga
Doctor :   ok
Doctor :   so what do u want to know about now
Doctor :   do u want to gain weight?
Doctor :   weight is perfect
Doctor :   r ut here
User :   yes
User :   can u suggest me any good ayuervedic food just like dabur or any other who make internally srong ?
Doctor :   take more protiens
Doctor :   more fatty food
Doctor :   have milk regularly
Doctor :   along with frutis and vegetables
Doctor :   if u take non veg
Doctor :   u can have meat twice weekly
Doctor :   fish is good non veg food
User :   no i am a vegiiii.........
Doctor :   ok
Doctor :   more vegetables
Doctor :   and fruits
Doctor :   food with curds
Doctor :   and ghee
Doctor :   u need to exercise as well
Doctor :   to built muscles
User :   one more think doctor i have a backchee problem so how can i make my bons stron.....g
Doctor :   ok
Doctor :   i didnt get u
Doctor :   Please fill this form I send, and say done when done.
User :   done
Doctor :   if u want to make ur bones
Doctor :   strong
Doctor :   u got to eat well
Doctor :   take food containing calcium
User :   ok
Doctor :   like milk
Doctor :   more
Doctor :   dont forget have greens
User :   can u suggest me any branded supplement if u know.....
Doctor :   u can take Protien-x
Doctor :   its just horlicks
Doctor :   protien supplement
Doctor :   along with milk
Doctor :   once daily
User :   can is it ok for my age.....
Doctor :   at night time or morning
Doctor :   yep
User :   with milk or water.....
Doctor :   milk
User :   ok
Doctor :   ask for chocolate flavour
User :   ok doctor thank u ......
Doctor :   ur welcome
Doctor :   thankx for visiting healthcare magic
Doctor :   have a nice day
Question is related to
Lab Tests
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor