Get your Health question answered in 3 easy steps
A Doctor will be with you shortly
Ask a Doctor Now
134 Doctors are Online

Abdominal Fat reduction - Online Doctor Chats

Date : 21-Feb-2012
User rating for this question
Very Good Posted in: Weight Loss
Answered by

General & Family Physician
Practicing since : 2008
Answered : 3622 Questions
User :   hi
Doctor :   Hi
Doctor :   How can I help you
Doctor :   Please carry on with your query in details
User :   i have lots of fat on my abdomen and i want to loose them
User :   i am not overweight
User :   my BMI is 23
User :   i dont get much time to exercise
Doctor :   For Administrative and health purposes, Please provide these details -Age: Gender: Occupation: Location: Marital Status: Dependents: Yes/ No.
User :   Age is 28
User :   Male
User :   software engineer
User :   single
Doctor :   Your BMI is ok
User :   i need to reduce abdominal fat
Doctor :   You can just follow some diet and make some modifications in physical activity
User :   please suggest on them
Doctor :   like taking stair case
User :   ok
Doctor :   walking to the near by shop instead of using bik
User :   ok
Doctor :   daily
Doctor :   Yoiu can do one exercise for 5 min
Doctor :   you can lie down on the floor or falt surface
User :   ok
Doctor :   and lift your legs and head part up at a time
Doctor :   for 20 seconds each time
User :   ok
User :   thanks
Doctor :   please confirm the details
Question is related to
Lab Tests
Medical Topics
© Ebix, Inc. All Rights Reserved.
All the information, content and live chat provided on the site is intended to be for informational purposes only, and not a substitute for professional or medical advice. You should always speak with your doctor before you follow anything that you read on this website. Any health question asked on this site will be visible to the people who browse this site. Hence, the user assumes the responsibility not to divulge any personally identifiable information in the question. Use of this site is subject to our Terms & Conditions
Already Rated.
Your rating:

Ask a Doctor