Daily Health Tips

There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More

Our eyes are the most important sensory organs as these make us capable to see the world. So, maintaining sound vision (eyesight) and eye health throughout our lifetime is absolutely important. While aging, genes, and exposure to hi-tech electronics do affect our vision... Read More

Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More

With a blazing, bright color appearance and a unique name, Dragon Fruit is one delicious fruit that people have taken a fancy to, lately. Abundantly rich in dietary fiber, this superfood houses high concentrations of Vitamin C, B1, B2 and B3, iron, phosphorous, and calc... Read More

Colorectal cancer is becoming quite common in aging men and women. When cells of the colon or the rectum become cancerous, it is typically termed as, 'Colorectal cancer'. This cancer grows and spreads further into the gut and the intestines, and thus impacts the digesti... Read More

When monsoon knocks at the door it brings much relief from the scorching heat. However, it also welcomes a multitude of health problems with it. Cold, viral fever, allergies, asthma, dandruff and many more illnesses begin to affect us. Fortunately, there is a lot of Ayu... Read More

Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More

You know how important it is to take your vehicle out for timely servicing in order to ensure its smooth functioning. But do you get your eyes checked this often? Routine eye tests don’t appear to be really much significant unless something goes awry with your vision.... Read More

We all know that human blood has no substitute. When the need arises, donating blood is the only way to save lives. But, did you know that blood donation is equally beneficial for the donors as it is for those who receive the blood?  Read here how donating blo... Read More

A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More

Teeth grinding or jaw clenching is medically called as ‘Bruxism’. Anyone suffering from this condition may unconsciously clench their teeth at any time, whether they are awake (Awake Bruxism) or while sleeping (Sleep Bruxism). If it occurs on a regular basis, it can... Read More

Whether you eat it fresh or drink its juice, pomegranate is a super-food that can improve your overall health. This fruit is rich in vitamins C, E, and K. Also, it is packed with fiber, potassium, folate, niacin and contains high level of antioxidants. This is the reaso... Read More