Daily Health Tips
Doctors Too Get Stressed and Burnout! Here's How the Experts Manage Themselves
A doctor's job is anything but easy. In this profession, they face unique situations that cause them immense stress, which in turn leads to depression and burnout in the healers themselves. Being in one of the most demanding and stressful jobs comes with its share of dr... Read More
How to Help Your Dad Stay Healthy After 40
Our dads are our real ‘Super Heroes’. Isn’t it? But, the truth is that aging can lead to several health complications and we need to help our dads to be comfortable and safe in their later stages of life. So, now it’s our turn to take care of their health!This F... Read More
Are You a Stressed Housewife? Try These 7 Steps to Bust that Stress
Read here 7 easy stress management techniques that are specially designed for home-makers:Plan ahead and set boundaries. It helps to stay stress-free. Take a cue from your working counterparts and plan to manage your household chores at a specific start and end times to... Read More
Truth Or Myth: People With Mental Illness Are 'Different'
Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More
Let's Talk Depression and Ways to Deal With It
Depression is a leading contributor to the global burden of diseases worldwide. This suggests how important it is to encourage awareness about depression. Ironically, depression causes so much suffering, yet it remains surrounded by myths and misconceptions. There is a ... Read More
5 Facts You Didn't Know About Winter Blues
As the days become shorter in winter, some of us suffer from excessive fatigue, over sleepiness and anxiety. Normally, this uneasiness goes away in a week or so. However, if it gets prolonged for a month, then it can be a health concern that needs serious attention. May... Read More
