Daily Health Tips
Borderline Personality Disorder: How It Affects Relationship?
Borderline Personality Disorder (BPD) is a condition in which people have difficulties regulating their emotions and behavior. The disorder is marked by an on-going pattern of varying moods, self-image, and behavior. BPD affects the way a person thinks, feels and behave... Read More
Feeling Crazy Tired Even After a Good Night's Sleep? Get Checked for These Medical Conditions Immediately!
Getting your everyday beauty sleep is a necessity just like hunger and thirst; it is required to ensure one’s body is working at optimal levels. However, if you wake up feeling tired despite getting seven to eight hours of sleep every day, then that is usually a sign ... Read More
Doctors Too Get Stressed and Burnout! Here's How Medical Professionals Manage Their Stress
A doctor's job is anything but easy. In this profession, they face unique situations that cause them immense stress, which in turn leads to depression and burnout in the healers themselves. Being in one of the most demanding and stressful jobs comes with its share ... Read More
How to Help Your Dad Stay Healthy After 40
Our dads are our real ‘Super Heroes’. Isn’t it? But, the truth is that aging can lead to several health complications and we need to help our dads to be comfortable and safe in their later stages of life. So, now it’s our turn to take care of their health!This F... Read More
Are You a Stressed Housewife? Try These 7 Steps to Bust that Stress
Read here 7 easy stress management techniques that are specially designed for home-makers:Plan ahead and set boundaries. It helps to stay stress-free. Take a cue from your working counterparts and plan to manage your household chores at a specific start and end times to... Read More
Truth Or Myth: People With Mental Illness Are 'Different'
Battling mental illness is nothing short of fighting a war against other people’s reaction. Just like any physical ailment, mental illness affects the sufferer beyond we can even fathom. Mental illness is not the easiest subject to talk about, as it is shrouded in myt... Read More
Let's Talk Depression and Ways to Deal With It
Depression is a leading contributor to the global burden of diseases worldwide. This suggests how important it is to encourage awareness about depression. Ironically, depression causes so much suffering, yet it remains surrounded by myths and misconceptions. There is a ... Read More
5 Facts You Didn't Know About Winter Blues
As the days become shorter in winter, some of us suffer from excessive fatigue, over sleepiness and anxiety. Normally, this uneasiness goes away in a week or so. However, if it gets prolonged for a month, then it can be a health concern that needs serious attention. May... Read More
