Why Hangovers Hurt Worse After 30? Here are the Reason and a Definite Solution to it!

Why Hangovers Hurt Worse After 30? Here are the Reason and a Definite Solution to it!

If you are in your 30s and reading this article, chances are that the above topic has struck a chord. Yes! Hangovers exist and they seem to get worse as we age. While your 20s may have buzzed by smoothly in terms of dealing with the ‘morning after’ an office party o... Read More

The Good, the Bad, & the Ugly Effects of Alcohol - The Complete Guide

The Good, the Bad, & the Ugly Effects of Alcohol - The Complete Guide

Get together, festivities and celebrations are incomplete for some without good food and hard drinks! Although the intake of alcohol has always been a debated topic, there are a few good things that are also associated with moderate alcohol intake. Continue reading... Read More

Ketogenic Diet: A Guide for Beginners

Ketogenic Diet: A Guide for Beginners

Unlike different fad diets that come and go, 'Ketogenic' or 'keto' diet is the most sustained form of diet. It not only helps in losing unwanted body fat but also plays a crucial role in managing varied health complications.If you are contemplating dieting, and wish to ... Read More

7 Lifestyle Changes That Will Reduce the Risk of Heart Disease

7 Lifestyle Changes That Will Reduce the Risk of Heart Disease

When cholesterol-containing deposits (plaque) get accumulated in your arteries and an inflammation occurs in the passage restricting the flow of blood and oxygen to the heart, it may lead to Coronary Artery Disease (CAD). This debilitating disease is the leading cause o... Read More

Effects of Alcohol on Quality of Sleep

Effects of Alcohol on Quality of Sleep

You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More

7 Myths About Alcohol Busted! Read the Facts

7 Myths About Alcohol Busted! Read the Facts

Despite the long tryst of mankind with alcohol, myths and misconceptions about its effects continue to float around. Ask a Doctor team has busted 7 common myths about alcohol which could have been otherwise dangerous to your wellbeing. Read on…1. Myth: Coffee neutrali... Read More



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