Things That Can Help You Control Your Anger

Things That Can Help You Control Your Anger

Anger is a completely normal and generally a healthy human emotion. It is an emotional state that varies in intensity from mild irritation to intense fury and rage. Anger is a natural, adaptive response to threats; it stimulates powerful, often aggressive feelings and b... Read More

Why Hangovers Hurt Worse After 30? Here are the Reason and a Definite Solution to it!

Why Hangovers Hurt Worse After 30? Here are the Reason and a Definite Solution to it!

If you are in your 30s and reading this article, chances are that the above topic has struck a chord. Yes! Hangovers exist and they seem to get worse as we age. While your 20s may have buzzed by smoothly in terms of dealing with the ‘morning after’ an office party o... Read More

Cyberbullying: Tips for Teens and Parents to Deal With It

Cyberbullying: Tips for Teens and Parents to Deal With It

Vaibhavi, a 15-year-old confident girl, who was quite known for her academic skills, got touched by the flamboyancy of social networking sites when she met a guy ‘Aditya’ online. Daily chit-chats paved a way for amiable friendship; until the unforeseen trouble of ex... Read More

What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!

What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!

Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More

How Secondhand Smoking Affects Your Heart and Tips to Stay Away From It!

How Secondhand Smoking Affects Your Heart and Tips to Stay Away From It!

If you are one of those who believe that smoking a cigarette is a cool thing to do, you must know that tobacco use – both in smoke and smokeless form – is one of the prime contributors to heart disease. Not just direct use, but secondhand smoke exposure is also resp... Read More

Handy Tips to Control Your Sugar Cravings

Handy Tips to Control Your Sugar Cravings

If you think it’s just you who craves for a high sugary snack every two hours, think again! You are not alone in this long, tiring battle against sugar cravings. Most people have sweet cravings either by afternoon or late at night. This is usually the time when blood ... Read More

Effects of Alcohol on Quality of Sleep

Effects of Alcohol on Quality of Sleep

You may feel drowsy after you drink beer, whiskey, or any other form of alcohol. But have you ever observed that the quality and hours of your sleep is not normal after you consume alcohol?Although you may feel sleepy after taking alcohol, it is not a sleep aid. It lead... Read More

7 Myths About Alcohol Busted! Read the Facts

7 Myths About Alcohol Busted! Read the Facts

Despite the long tryst of mankind with alcohol, myths and misconceptions about its effects continue to float around. Ask a Doctor team has busted 7 common myths about alcohol which could have been otherwise dangerous to your wellbeing. Read on…1. Myth: Coffee neutrali... Read More



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