Why Zinc is Important to Include in Your Diet?

Why Zinc is Important to Include in Your Diet?

Zinc is one nutrient, which although is only needed in tiny quantities, has a tremendous impact on your health and well-being. An important trace mineral, zinc is necessary for a healthy immune system, and it also plays a role in wound healing, fertility, and the breakd... Read More

Breakups and Divorces Cause Mental Distress! Follow These 8 Simple Steps to Deal With The Pain!

Breakups and Divorces Cause Mental Distress! Follow These 8 Simple Steps to Deal With The Pain!

Breakups and divorces can cause considerable depression and mental distress as we tend to be immensely involved in our relationships and with our partner. Sudden severing of communication and emotional ties - during breakup - feels akin to an assault on the body, mind a... Read More

What Causes Body Odor and How to Get Rid of It Naturally?

What Causes Body Odor and How to Get Rid of It Naturally?

Unpleasant body odor has always been viewed as a social taboo. People with excessive body odor can cause a disruption wherever they go. As a result, they become nervous about socializing with people around them. Many people feel embarrassed about their body stench and t... Read More

Experiencing Symptoms of Jaundice? Follow These Dietary and Lifestyle Modifications For Fast Recovery!

Experiencing Symptoms of Jaundice? Follow These Dietary and Lifestyle Modifications For Fast Recovery!

Are your skin, eyes, and gums turning yellow? And you’re also suffering from fever, nausea, fatigue, and unwanted weight loss? Do not ignore these symptoms! Might be you are suffering from jaundice! Jaundice is a condition in which excessive amounts of bilirubin (a ye... Read More

Do You Know Why Our Elders Always Stop Us From Drinking Water While Eating?

Do You Know Why Our Elders Always Stop Us From Drinking Water While Eating?

Is drinking water with meals healthy? This is a common doubt many people have. While our elders forbade us from sipping on water while eating, the doubt continues to linger. A common belief is that drinking water in between the meals interferes with the digestion proces... Read More

Is It Okay to Have Green Tea Right After Your Meals

Is It Okay to Have Green Tea Right After Your Meals

What can be more refreshing than a sip of a freshly made cup of tea? To add to it, the health benefits can make it a more rewarding retreat. Green tea or herbal teas thus find their coveted place in the all-time tea-lovers daily schedule for a myriad of benefits.Green t... Read More

Cold Water vs. Warm Water - Which One is Harmful to Your Health?

Cold Water vs. Warm Water - Which One is Harmful to Your Health?

We all know that drinking enough water throughout the day is an essential factor to stay healthy. But, did you know that drinking water in proper quantity and at a proper temperature is very important in order to reap the benefit it provides? Take a look here at some of... Read More

Are You Troubled With Earwax Build-up? Follow these Dos' and Don'ts to Get Relief!

Are You Troubled With Earwax Build-up? Follow these Dos' and Don'ts to Get Relief!

Feeling congestion in your ears?  Is it also accompanied by itching and pain? And you have difficulty in hearing? Maybe you have build-up earwax in the ear canal that is causing the discomfort!  Follow these scientifically proven Do’s and Don’ts to remove ... Read More

Truth or Myth: Cracking Knuckles Can Cause Arthritis!

 Truth or Myth: Cracking Knuckles Can Cause Arthritis!

Remember being warned against cracking your knuckles back in childhood? The explanation: Cracking knuckles can cost you arthritis. Is this true? Are knuckle crackers really prone to develop arthritis?Here’s the fact!... Read More

Cumin (Jeera) Water: 5 Reasons Why You Must Drink It Daily!

Cumin (Jeera) Water: 5 Reasons Why You Must Drink It Daily!

Cumin, or jeera, has been hitting the hot oil in almost every Indian’s cooking vessel. But, do you know that it holds more benefits than just adding flavor to your food? When consumed with water, daily on an empty stomach, it works as a natural remedy to solve a host ... Read More

Fix All Your Hair Woes Using Amla - The Superfood for Your Hair!

Fix All Your Hair Woes Using Amla - The Superfood for Your Hair!

A healthy mane is a reflection of your inner health and personality, and attaining one is not such a mammoth task as it is made out to be. In fact, the secret to gorgeous hair lies in your own kitchen.The magic ingredient talked about here is Amla or the Indian gooseber... Read More

Did You Know Beer Can Help You Get Rid of Acne? Here Are Some Cool Benefits of Beer. Cheers!!

Did You Know Beer Can Help You Get Rid of Acne? Here Are Some Cool Benefits of Beer. Cheers!!

Beer and weekends share a special bond. Although it is a crowd pleaser, there is a good news for those also who do not savor the taste much. Because you do dearly love your skin and hair. Right?The ale gives you more reasons than just a refreshing touch from a cold pint... Read More



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