7 Reasons for Vision Loss That Are Better Learnt When You're Young

7 Reasons for Vision Loss That Are Better Learnt When You're Young

From the moment you wake up in the morning to the time you turn the lights off at night, you rely on your eyes. But have you ever given a thought to some habits that may be adversely affecting your eyes? Have you been giving your eyes the care they really deserve? Young... Read More

Recognizing 6 Warning Signs of Stroke And Know What To Do?

Recognizing 6 Warning Signs of Stroke And Know What To Do?

Stroke is the second most common cause of deaths around the world and a severe cause of lifelong disability in many cases. Recognizing its risk factors and early signs can help avert the harsh consequences of this life-threatening disorder. How does stroke occur?Th... Read More

Do You Walk Daily And Still Not Losing Weight? Here's How To Transform Your Walk Into A Calorie Burning Workout?

Do You Walk Daily And Still Not Losing Weight? Here's How To Transform Your Walk Into A Calorie Burning Workout?

People often think of rigorous workouts when it comes to working on their waistline. But did you know you can lose a considerable amount of body weight merely by walking? Being a convenient, enjoyable and low-impact physical activity, walking is one of the most preferre... Read More

Suspecting a Broken Toe? Here's All You Need to Know and DO!

Suspecting a Broken Toe? Here's All You Need to Know and DO!

A human foot has 2 bones in the bigger toe and 3 bones each in the other 4 toes. A fractured toe, also known as a “broken toe”, occurs when one or more of these bones are broken.This is a very common fracture and usually occurs as a result of injury to your toe. Thi... Read More

Can Oxygen Therapy Help Treat Your COPD?

Can Oxygen Therapy Help Treat Your COPD?

COPD, or chronic obstructive pulmonary disease, is a condition that makes it difficult to breathe. The disease is actually a combination of two lung conditions, emphysema, and bronchitis. Emphysema causes damage to the alveoli (air sacs) in the lung, while bronchitis ca... Read More

Ways to Help You Manage Diabetic Hypertension

Ways to Help You Manage Diabetic Hypertension

Diabetes continues to pose a major threat to the health of the population worldwide. With it comes a plethora of other health hazards and among them, hypertension tops the list. Hypertension is defined as blood pressure (BP) above 140/90 mmHg. High blood pressure in dia... Read More

Can Cold, Cloudy Weather Increase Your Risk of Getting a Heart Attack?

Can Cold, Cloudy Weather Increase Your Risk of Getting a Heart Attack?

Those with cardiovascular disease can increase their risk of heart attack by being outside and over-exerting themselves during the winter season. Cold weather makes the heart work harder to keep the body warm, and as a result, your heart rate and blood pressure may incr... Read More

Apple Cider Vinegar Pills: What You Need To Know?

Apple Cider Vinegar Pills: What You Need To Know?

Apples are fully packed with vitamins and fiber. It is an ideal snack before your meal-time, as it makes you feel full and therefore prevents overeating.  However, its fermented juice has a completely different story to tell. Give a read to know all about apple cid... Read More

Are the Wrinkles on Your Hands a Sign of Crepey Skin?

Are the Wrinkles on Your Hands a Sign of Crepey Skin?

During childhood and young age, your skin is like a rubber band.  If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More

5 Good Reasons Why You Must Sleep Without a Pillow

5 Good Reasons Why You Must Sleep Without a Pillow

There are few signs indicating that your pillow may be doing more harm than good. Sleeping without a pillow can greatly improve your overall health and relieve a variety of symptoms you may have been experiencing, like a stiff neck, headaches, and lower back pain. Allow... Read More

Is a normal delivery or vaginal birth possible after cesarean?

Is a normal delivery or vaginal birth possible after cesarean?

With the overshoot of cesarean deliveries by almost 5 to 10 times in the last 5 decades and considering the risks associated with surgery, the medical fraternity is promoting vaginal births after cesarean or VBAC. Yes! You read it right! Even if you had delivered your f... Read More

Troubled With Joint Pain Due to Hypothyroidism? Try These Steps to Get Relief!

Troubled With Joint Pain Due to Hypothyroidism? Try These Steps to Get Relief!

The thyroid gland is a 2-inch butterfly-shaped gland situated at the base of your neck that controls the way your body uses energy for day-to-day functions. Simple enough! But, do you know what changes take place in your body when the activity of this gland slows down a... Read More



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