Diabetic Foot Ulcers: Why You Should Never Ignore Them, and Remedies to Heal Them

Diabetic Foot Ulcers: Why You Should Never Ignore Them, and Remedies to Heal Them

A diabetic foot ulcer is an open sore or wound that occurs in approximately 15% of patients with diabetes and is commonly located on the bottom of the foot. Anyone who has diabetes can develop a foot ulcer. People who use insulin are at higher risk of developing a foot ... Read More

Snoring and Obstructive Sleep Apnea Hold Hidden Dangers for Women's Heart Health. Here's All You Need to Know!

Snoring and Obstructive Sleep Apnea Hold Hidden Dangers for Women's Heart Health. Here's All You Need to Know!

Snoring is often a normal part of sleep and can affect anyone. But for many of us, this sleeping pattern may be the sign of a more serious health problem - Obstructive Sleep Apnea (OSA). In OSA, the muscles that control breathing stop moving or the airway gets blocked. ... Read More

What Are the Symptoms of Restless Leg Syndrome? How to Cure it Naturally?

What Are the Symptoms of Restless Leg Syndrome? How to Cure it Naturally?

Have you ever felt your legs shaking uncontrollably? If the answer is yes, you may have restless legs syndrome. Medically known as Willis-Ekbom Disease, it is a condition related to your nervous system that causes an urge to constantly moving your legs. This occurs both... Read More

Tingling Sensation in Your Hands and Feet? Here Are Some Health Conditions That Can Cause It

Tingling Sensation in Your Hands and Feet? Here Are Some Health Conditions That Can Cause It

Patients experiencing a tingling sensation in hands and feet is a common problem. Also called 'paresthesia', it is often accompanied with a feeling of pins and needles, numbness, pain, itching, or a feeling of ants crawling in your hands, feet, or your toes, and even ot... Read More

6 Reasons Why You Should Reduce Refine Wheat Consumption

6 Reasons Why You Should Reduce Refine Wheat Consumption

Wheat is one of the most versatile grains present in almost everything we eat. But did you know that the extracted, refined version of this grain, which is typically available in today’s market, has lost almost all its nutritious aspect thus becoming more harmful? Yes... Read More

Can You Donate Blood If You Have a Tattoo?

Can You Donate Blood If You Have a Tattoo?

Samaira, a 21-year-old confident girl known for her kindness and selfless social acts, was alarmingly taken aback when she was not allowed to donate blood to her own cousin. A tattoo with the message, “Whoever saves a life is human!” that she got done a week ago has... Read More

Workout Mistakes That Can Be Dangerous For Your Health!

Workout Mistakes That Can Be Dangerous For Your Health!

If you are doing cardio in a wrong manner, or just focusing on running to lose weight, or exerting unbearable pressure on your lower back to do squat even if your body is restraining your act, you are committing workout mistakes that might cause a lifetime injury to you... Read More

Is There Blood in Your Urine? What Men Need to Know

Is There Blood in Your Urine? What Men Need to Know

The presence of blood in the urine, medically known as Hematuria, is indeed frightening and should never be ignored.  Even if it happens just once, with the urine remaining clear for weeks or months before it reappears, make an immediate visit to the doctor to rule... Read More

Recognize Water Retention and Lose Water Weight With These Simple Steps!

Recognize Water Retention and Lose Water Weight With These Simple Steps!

Almost 60% of our body is made up of water. The much needed water content is vital for processes, metabolism, regulating functions of vital organs such as brain, skin, lungs, muscles, kidneys and more. Excess amount of water may sometimes accumulate inside our body, and... Read More

Does Your Heel Ache Frequently? May Be You've Got a Heel Spur!

Does Your Heel Ache Frequently?  May Be You've Got a Heel Spur!

Does your heel ache after a long period of rest or when you get out of your bed in the morning? If yes, you may have a heel spur.A heel spur, also known as calcaneal spur, is a bony outgrowth under your heel. This occurs when calcium builds up and causes your bone to pr... Read More

Follow These 8 Do's and Dont's to Recover Fast After a Kidney Transplant

Follow These 8 Do's and Dont's to Recover Fast After a Kidney Transplant

Just like any other surgery, kidney transplant too requires intensive care and a defined dietary modification to speed up the recovery process. Anti-rejection medicines (immunosuppressants) that are given to prevent rejection of the new kidney by the body may suppress y... Read More

What Causes Snoring and How to Stop It Using Natural Remedies

What Causes Snoring and How to Stop It Using Natural Remedies

Snoring isn't just noisy but annoying too. There's nothing worse than the sound of someone snoring if you're trying to fall asleep. Or if it’s you who snore, people may end up teasing you for the loud honking and huffing noise that you make while sleeping! Not only th... Read More



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