Can Cold, Cloudy Weather Increase Your Risk of Getting a Heart Attack?

Can Cold, Cloudy Weather Increase Your Risk of Getting a Heart Attack?

Those with cardiovascular disease can increase their risk of heart attack by being outside and over-exerting themselves during the winter season. Cold weather makes the heart work harder to keep the body warm, and as a result, your heart rate and blood pressure may incr... Read More

Apple Cider Vinegar Pills: What You Need To Know?

Apple Cider Vinegar Pills: What You Need To Know?

Apples are fully packed with vitamins and fiber. It is an ideal snack before your meal-time, as it makes you feel full and therefore prevents overeating.  However, its fermented juice has a completely different story to tell. Give a read to know all about apple cid... Read More

Are the Wrinkles on Your Hands a Sign of Crepey Skin?

Are the Wrinkles on Your Hands a Sign of Crepey Skin?

During childhood and young age, your skin is like a rubber band.  If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More

5 Good Reasons Why You Must Sleep Without a Pillow

5 Good Reasons Why You Must Sleep Without a Pillow

There are few signs indicating that your pillow may be doing more harm than good. Sleeping without a pillow can greatly improve your overall health and relieve a variety of symptoms you may have been experiencing, like a stiff neck, headaches, and lower back pain. Allow... Read More

Is a normal delivery or vaginal birth possible after cesarean?

Is a normal delivery or vaginal birth possible after cesarean?

With the overshoot of cesarean deliveries by almost 5 to 10 times in the last 5 decades and considering the risks associated with surgery, the medical fraternity is promoting vaginal births after cesarean or VBAC. Yes! You read it right! Even if you had delivered your f... Read More

Troubled With Joint Pain Due to Hypothyroidism? Try These Steps to Get Relief!

Troubled With Joint Pain Due to Hypothyroidism? Try These Steps to Get Relief!

The thyroid gland is a 2-inch butterfly-shaped gland situated at the base of your neck that controls the way your body uses energy for day-to-day functions. Simple enough! But, do you know what changes take place in your body when the activity of this gland slows down a... Read More

Why Zinc is Important to Include in Your Diet?

Why Zinc is Important to Include in Your Diet?

Zinc is one nutrient, which although is only needed in tiny quantities, has a tremendous impact on your health and well-being. An important trace mineral, zinc is necessary for a healthy immune system, and it also plays a role in wound healing, fertility, and the breakd... Read More

Breakups and Divorces Cause Mental Distress! Follow These 8 Simple Steps to Deal With The Pain!

Breakups and Divorces Cause Mental Distress! Follow These 8 Simple Steps to Deal With The Pain!

Breakups and divorces can cause considerable depression and mental distress as we tend to be immensely involved in our relationships and with our partner. Sudden severing of communication and emotional ties - during breakup - feels akin to an assault on the body, mind a... Read More

What Causes Body Odor and How to Get Rid of It Naturally?

What Causes Body Odor and How to Get Rid of It Naturally?

Unpleasant body odor has always been viewed as a social taboo. People with excessive body odor can cause a disruption wherever they go. As a result, they become nervous about socializing with people around them. Many people feel embarrassed about their body stench and t... Read More

Experiencing Symptoms of Jaundice? Follow These Dietary and Lifestyle Modifications For Fast Recovery!

Experiencing Symptoms of Jaundice? Follow These Dietary and Lifestyle Modifications For Fast Recovery!

Are your skin, eyes, and gums turning yellow? And you’re also suffering from fever, nausea, fatigue, and unwanted weight loss? Do not ignore these symptoms! Might be you are suffering from jaundice! Jaundice is a condition in which excessive amounts of bilirubin (a ye... Read More

Do You Know Why Our Elders Always Stop Us From Drinking Water While Eating?

Do You Know Why Our Elders Always Stop Us From Drinking Water While Eating?

Is drinking water with meals healthy? This is a common doubt many people have. While our elders forbade us from sipping on water while eating, the doubt continues to linger. A common belief is that drinking water in between the meals interferes with the digestion proces... Read More

Is It Okay to Have Green Tea Right After Your Meals

Is It Okay to Have Green Tea Right After Your Meals

What can be more refreshing than a sip of a freshly made cup of tea? To add to it, the health benefits can make it a more rewarding retreat. Green tea or herbal teas thus find their coveted place in the all-time tea-lovers daily schedule for a myriad of benefits.Green t... Read More



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