Daily Health Tips

If you have ever had a pimple or experienced acne breakout even once in your life, you know how difficult it could be to deal with it. Considering it to be normal and leaving it untreated may result in scarring and pigmentation. So do take a proper care of your skin, wh... Read More

So you partied hard the last weekend binging on your favorite fries and drinks, but now feeling terrible for that gluttony? Are you looking out for ways to shed off those added kilos? Do not worry anymore, as here come 4 easy-to-follow diet plans that will compensate yo... Read More

Caring for your feet as a diabetic should be a prime consideration. Because diabetes increases your vulnerability to serious foot infections such as corns, bunions, blisters, and ulcers. And if your blood sugar levels are high, these minor injuries may become a gateway ... Read More

Intestinal worms or parasites in your child’s body may sound really terrifying, but it is more common a condition than you think. There are plenty of microorganisms that can easily enter your child’s intestine and can cause dreadful health hazards.Read here in detai... Read More

Marriage is the foundation for forming a family, which in turn forms the most basic unit of society. We live in a world where the importance of commitment in relationships and marriage is often debated or undervalued. However, besides benefitting the society, different ... Read More

Eating at desks may look convenient to the ever busy professional in you; however, more often than not, it means mindless eating. A 9 to 5 sitting job exposes you to a number of health hazards including heart diseases, obesity, increased blood pressure, anxiety, and muc... Read More

You can never undermine the importance of sleep. Right from keeping health woes at bay, to improving concentration, to even tame the swaying number on weighing scale – sleep can do wonders. Still marveling at the science behind this oh-so-powerful sleep? Well, read on... Read More

Skipping a meal means lesser calorie intake. Since losing weight is all about creating a calorie deficit in the body, skipping meals restricts calorie intake and forces the body to use stored energy reserves. While on a weight loss regime, this will bring about quick we... Read More

Be it any party you plan, it is not just about good food and music; a detailed variety of drink is also a ‘must-have’ to organize a terrific bash. Give your next brunch, lunch, or dinner party a delectable twist with these 4 delicious garden-to-glass mocktail drinks... Read More

Read here 7 easy stress management techniques that are specially designed for home-makers:Plan ahead and set boundaries. It helps to stay stress-free. Take a cue from your working counterparts and plan to manage your household chores at a specific start and end times to... Read More

Come winters and it takes a major toll on skin. The dryness in weather becomes quite evident on your skin. To make things worse, heaters strip away the moisture from your skin when indoors, making the skin look even duller.Though we can’t reduce the harshness of winte... Read More

About 8 months ago, one night, I had a call from a patient - a young man employed with a successful corporate firm. Apparently, he was troubled with thoughts about HIV infection, after an unprotected sexual encounter a few months ago. He had taken up multiple tests with... Read More