Daily Health Tips
7 Lifestyle Changes That Will Reduce the Risk of Heart Disease
When cholesterol-containing deposits (plaque) get accumulated in your arteries and an inflammation occurs in the passage restricting the flow of blood and oxygen to the heart, it may lead to Coronary Artery Disease (CAD). This debilitating disease is the leading cause o... Read More
What Happens When You Sleep With Makeup On?
Sleeping with makeup on is something that happens to all of us, but it is certainly not a wise thing to make it a habit. If you regularly slip into the bed with a ton of products on, then it may adversely affect your skin's health.Here are some key complications that ma... Read More
Troubled With Acne? Here's a List of Do's and Don'ts to Follow
If you have ever had a pimple or experienced acne breakout even once in your life, you know how difficult it could be to deal with it. Considering it to be normal and leaving it untreated may result in scarring and pigmentation. So do take a proper care of your skin, wh... Read More
Want to Lose Weight After Party Binge? Try These Weight-Loss Meal Plans!
So you partied hard the last weekend binging on your favorite fries and drinks, but now feeling terrible for that gluttony? Are you looking out for ways to shed off those added kilos? Do not worry anymore, as here come 4 easy-to-follow diet plans that will compensate yo... Read More
8 Effective Foot Care Tips Every Diabetic Should Know
Caring for your feet as a diabetic should be a prime consideration. Because diabetes increases your vulnerability to serious foot infections such as corns, bunions, blisters, and ulcers. And if your blood sugar levels are high, these minor injuries may become a gateway ... Read More
Is Your Child Suffering from Stomach Pain? You Must Rule Out Worm Infestation
Intestinal worms or parasites in your child’s body may sound really terrifying, but it is more common a condition than you think. There are plenty of microorganisms that can easily enter your child’s intestine and can cause dreadful health hazards.Read here in detai... Read More
5 Good Reasons Why You Should Get Married
Marriage is the foundation for forming a family, which in turn forms the most basic unit of society. We live in a world where the importance of commitment in relationships and marriage is often debated or undervalued. However, besides benefitting the society, different ... Read More
5 Healthy Eating Tips for Working Professionals
Eating at desks may look convenient to the ever busy professional in you; however, more often than not, it means mindless eating. A 9 to 5 sitting job exposes you to a number of health hazards including heart diseases, obesity, increased blood pressure, anxiety, and muc... Read More
Why is Sleep Important?
You can never undermine the importance of sleep. Right from keeping health woes at bay, to improving concentration, to even tame the swaying number on weighing scale – sleep can do wonders. Still marveling at the science behind this oh-so-powerful sleep? Well, read on... Read More
Truth Or Myth: Skipping Meals Can Help You Lose Weight Faster
Skipping a meal means lesser calorie intake. Since losing weight is all about creating a calorie deficit in the body, skipping meals restricts calorie intake and forces the body to use stored energy reserves. While on a weight loss regime, this will bring about quick we... Read More
Drink Herb-Wise! Try These Garden to Glass Mocktail Recipes
Be it any party you plan, it is not just about good food and music; a detailed variety of drink is also a ‘must-have’ to organize a terrific bash. Give your next brunch, lunch, or dinner party a delectable twist with these 4 delicious garden-to-glass mocktail drinks... Read More
Are You a Stressed Housewife? Try These 7 Steps to Bust that Stress
Read here 7 easy stress management techniques that are specially designed for home-makers:Plan ahead and set boundaries. It helps to stay stress-free. Take a cue from your working counterparts and plan to manage your household chores at a specific start and end times to... Read More