Why Hiccups Happen and How to Get Rid of Them Naturally?

Why Hiccups Happen and How to Get Rid of Them Naturally?

Hiccups or Synchronous Diaphragmatic Flutter (SDF) are quite common and very annoying too. It occurs due to the involuntary contractions of the diaphragm muscle and the irritation of the nerves that extend from the neck to the chest. Many conditions such as swallowing a... Read More

Suffering From a Tingling Pain While Working? This Syndrome Could Be The Reason

Suffering From a Tingling Pain While Working? This Syndrome Could Be The Reason

Do you experience a constant tingling pain in your neck, fingers, wrist, or back due to sitting and typing at work? If yes, you could be suffering from Occupational Overuse Syndrome (OOS).OOS is mainly a collective form of the conditions that occur due to repeated movem... Read More

4 Tips to Help Your Mom Stay Healthy After 40

4 Tips to Help Your Mom Stay Healthy After 40

Our moms are a ‘Gift of God’ to us. They nurture us, encourage us, fulfill all our wishes, and make sure to secure us from a little pain or any health hazard come what may! Can we ever repay for all what they have done for us? Never!! But we can surely take care of ... Read More

Truth or Myth: Eating Just Before Bedtime Makes You Fat

Truth or Myth: Eating Just Before Bedtime Makes You Fat

After a long, strenuous day at work, nothing feels more soothing and pleasant than the very sight of an appetizing meal for dinner. However, these days it has become a practice amongst the young professionals to have dinner right before their bedtime, as the work stress... Read More

Treat Prickly Heat Naturally, Using These 5 Things From Your Kitchen

Treat Prickly Heat Naturally, Using These 5 Things From Your Kitchen

Summer has its own share of skin woes. One of the common skin problems that occur in this weather is 'Prickly heat'. These are the tiny, red, bumpy rashes on the skin that contributes to burning sensation and an uncontrollable urge to scratch. Here are 5 simple and... Read More

How to Help Your Children Maintain a Healthy Weight?

How to Help Your Children Maintain a Healthy Weight?

Who doesn’t love the chubby cheeks of a child and the waddling gait of a plump toddler? Sadly, doctors around the world are worried that this seemingly lovely sight could, in fact, signal a difficult problem namely childhood obesity. Understand here the reasons f... Read More

Refreshing Smoothie Recipes to Beat the Summer Heat - Direct From a Dietician

Refreshing Smoothie Recipes to Beat the Summer Heat - Direct From a Dietician

Amidst the hot summer days, smoothies are a delicious way to fulfill your fluid requirements and get your vital nutrients for the day. End your sweat sessions on the sweetest note this summer with these refreshing smoothies. Here are the recipes:Very Berry SmoothieIngre... Read More

Handy Tips to Control Your Sugar Cravings

Handy Tips to Control Your Sugar Cravings

If you think it’s just you who craves for a high sugary snack every two hours, think again! You are not alone in this long, tiring battle against sugar cravings. Most people have sweet cravings either by afternoon or late at night. This is usually the time when blood ... Read More

5 Effective Tips to Reduce Hair Fall and Boost Hair Growth Naturally

5 Effective Tips to Reduce Hair Fall and Boost Hair Growth Naturally

A head full of healthy, lustrous hair is now no more a far-fetched dream! Surprised? Don’t be! If you’re looking for a fool-proof solution for hair growth problems, your search ends here.Just follow these 5 simple, safe, and effective home remedies to increase hair ... Read More

5 Common Health Problems in Children and Tips to Handle Them

5 Common Health Problems in Children and Tips to Handle Them

Children, especially the school beginners, are most susceptible to falling sick frequently. As the immune system of these younger children is not completely developed, they tend to battle series of infections, almost every day. Here are 5 common health problems in ... Read More

Are You Suffering from OTC Drug Abuse?

Are You Suffering from OTC Drug Abuse?

Jean is a working mother battling diabetes. She is always on her toes catering to the needs of her two children and husband. Since she gets little time to herself, she doesn’t think twice before popping up an aspirin for her persistent headaches.Nothing seems unusual ... Read More

5 Essential Oils To Help Keep Mosquitoes Away This Summer

5 Essential Oils To Help Keep Mosquitoes Away This Summer

Mosquitoes are a perpetual problem. They become acute especially during the warm summer months, giving a cue to deadly diseases like malaria, dengue, and chikungunya.  So, it is important to stay protected against these blood-sucking bugs. If you’re wary of using... Read More



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