You know how important it is to take your vehicle out for timely servicing in order to ensure its smooth functioning. But do you get your eyes checked this often? Routine eye tests don’t appear to be really much significant unless something goes awry with your vision.... Read More
Should you go out for a movie, or relax at home? What do you want to have for dinner tonight – salad, or soup, or both? What should you wear to work tomorrow – formal or casual? Do you find making such simple decisions somewhat a chore? Relax, you aren’t the only ... Read More
You must have heard many times how important vitamins are for your body. You also might have encountered varied over-the-counter vitamins supplements that come in different flavors to suit your taste buds. Having said this, one can very well decipher that vitamins are t... Read More
We all know that human blood has no substitute. When the need arises, donating blood is the only way to save lives. But, did you know that blood donation is equally beneficial for the donors as it is for those who receive the blood? Read here how donating blo... Read More
A feeling of pain, burning, stinging, or discomfort during urination is medically called as ‘Dysuria’. Broadly speaking, pain during urination can occur because of irritation or inflammation anywhere along your urinary tract. At times, conditions affecting the genit... Read More
Teeth grinding or jaw clenching is medically called as ‘Bruxism’. Anyone suffering from this condition may unconsciously clench their teeth at any time, whether they are awake (Awake Bruxism) or while sleeping (Sleep Bruxism). If it occurs on a regular basis, it can... Read More
Nipah Virus (NiV) is a highly contagious infection that causes deadly diseases in both animals and humans. Read here some key facts about this emerging fatal virus, and also explore 8 crucial precautions that you and your family members can practice to stay protected.&n... Read More
Daily flossing is an important component for maintaining a good oral hygiene. But it’s the one good habit that many people avoid in lack of awareness and ignorance. Read here the reasons why you must floss your teeth daily and how to do it correctly!Why Should You Flo... Read More
Kidneys do a lot of hard work to keep our body healthy. They regulate the body's fluid levels, filter wastes and toxins from the blood, release a hormone that regulates blood pressure, and activates Vitamin D to maintain healthy bones. So if you don't protect them, they... Read More
Hiccups or Synchronous Diaphragmatic Flutter (SDF) are quite common and very annoying too. It occurs due to the involuntary contractions of the diaphragm muscle and the irritation of the nerves that extend from the neck to the chest. Many conditions such as swallowing a... Read More
Jean is a working mother battling diabetes. She is always on her toes catering to the needs of her two children and husband. Since she gets little time to herself, she doesn’t think twice before popping up an aspirin for her persistent headaches.Nothing seems unusual ... Read More
Women are unique, and so are their health concerns. Various health issues affect millions of women each year. Let us look here at some health facts that every woman should know, and tips that can help them lead a healthier life. Read on...1. You don’t need a perfect f... Read More
A - I read your question carefully and I understand your concern. Given the normal MRI and if there are no other symptoms such as throbbing pain or increasingly warm and red skin (which might indicate a...
A - Hi and thanks for query, 1)Please tell me your height age and sex? If you know your body fat percentage you can mention it. You have to take 100 calories less then your maintainance calories. I would...