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- Vidhi Ghildiyal
Vidhi Ghildiyal
Vidhi is a writer and blogger with more than 6 years of experience in developing content for varied verticals.
Truth or Myth: Eating Oily Food Cause Acne Breakout!
Does the oil on your platter actually reflect as an acne or pimple on your face? Most of us have grown up with this fear that eating oily food can cause acne breakout. But, is there any truth to this old wives' tale? Here’s the fact!... Read More
- Truth Or Myth
- September 14, 2018
4 Natural Ways to Build Bones and Prevent Osteoporosis!!
Protecting bone health is essential for continued mobility in older age. Bones begin to weaken after 35 years of age. Weak bones may lead to Osteoporosis - a condition where bones become fragile and get susceptible to fractures.Fortunately, there is a lot you can do to ... Read More
- Health A-Z
- August 24, 2018
5 Reasons You're Not Getting Pregnant And How To Fix Them
You’ve been trying to conceive awhile, but get disappointed every time. This disheartening phase is often loaded with some mistakes that don’t cohabit with your fertility cycle.Read on to know the potential reasons that are keeping you from getting pregnant, and exp... Read More
- Women Health
- August 23, 2018
What Really Causes Bad Breath And How To Combat It
Bad breath is embarrassing, and it is more common than you think. Although bad breath results from poor dental hygiene practices mostly, it might be a sign of an underlying health problem as well. Read here the possible causes of bad breath, medically known as hali... Read More
- Health A-Z
- August 17, 2018
What's Brewing In Your Cuppa? Know The Pros And Cons Of Caffeine Consumption!
Coffee lover or tea lover, you need to know your brew well. While your cuppa may make you feel good and drive you through the day, do you know how much is its impact on your health? Read here the pros and cons of your daily drink and see it for yourself if the pros over... Read More
- Lifestyle
- August 07, 2018
Here's What You Need To Know About Polycystic Ovarian Syndrome
31-years-old Kay is happily married to her husband for 5 years now but she has not able to conceive even after repeated tries. Maria, on the other hand, is tired of plucking her ever-growing facial hair on a regular basis. Rashmi misses her school often because she expe... Read More
- Women Health
- August 01, 2018
Top 5 Home Remedies To Deal With Lactose Intolerance
If you experience bloating, gas, or diarrhea after consuming dairy foods, you might be lactose intolerant. This uncomfortable condition arises due to the deficiency of lactase – an enzyme that is produced in the small intestine.This uneasy digestive problem is not unt... Read More
- Home Remedies and Traditional Therapy
- July 25, 2018
Do You Over-apply Sunscreens? You Might Be At Risk Of This Vitamin Deficiency
Skincare experts all across the world advocate the use of sunscreens. It is certainly a useful advice, as sunscreens play a crucial role in protecting against skin damage, not to mention skin cancer; however, did you know that hyper-cautious approach towards sunscreen m... Read More
- Health A-Z
- July 20, 2018
5 Reasons You Should Start Eating Ghee Every Day
There is a surge in the popularity of ‘good fats’ - thanks to the innumerable healthy diet trends! One such powerful food in this 'good fat' list is Ghee, which is quite common in Indian kitchens and it is now making a space in global kitchens too. Ayurveda has been... Read More
- Diet and Nutrition
- July 18, 2018
Home-made Face Packs to Treat 5 Common Skincare Concerns
Beauty is only skin deep, and inner beauty is something that really counts. True! But still, every woman desires a healthy, glowing, and flawless skin. And, why not? A radiant, healthy skin is bound to make one feel beautiful inside out.On this note, read on here a few ... Read More
- Skin and Hair Care
- July 13, 2018
5 Common Skin Infections That Rise in Monsoon and Ways to Fix them!
Who doesn’t like rain? The long romantic drives, green surroundings, cold and cozy evening - Monsoons are beautiful! But, these pleasant rains bring along with them a plethora of not-so-pleasant skin infections. Find here the solution to your beauty woes to shine... Read More
- Skin and Hair Care
- July 10, 2018
Boost Your Thyroid Health with These 5 Superfoods
Constant tiredness, mood swings, sudden weight gain, dry hair and skin, weak memory - these telltale signs get ignored often, assuming that age is catching up. But, it could also mean an inactive thyroid gland.Located in the neck and shaped like a butterfly, the thyroid... Read More
- Diet and Nutrition
- July 06, 2018
Ask a Specialist
Q - What medication should I take for not having infection in private parts for pap smear test?
A - Hi, I understand your concerns about infection in groin area. Generally these infection are due to fungus. It is common to have infection and discolouration of private parts with itching due to funga...
Q - How to lead a medication free life for bipolar disorder?
A - Dear, I read your query and understand your concerns. I do not think you should taper these medications without consulting your treating doctor. I am glad to know that you have no active symp...
Q - Would like to know what improvements I can make based on my Health checkup report?
A - Hello and welcome, In this report, the blood sugar level is 200 and HbA1C is 7.3%. Sugar is present in urine and ketones in urine are normal. This needs to be improved. If blood sugar levels are gr...
A - Hello and welcome, Yes you can take I-Pill while taking Krimson 35 from past 14 days. Yes it is safe to combine but side effects of the I-Pill will be there like nausea, vomiting, breast tenderness...
Q - I have a red penis and a little of smegma
A - Hello, You have used multiple steroid and anti fungal creams. Steroid can reduce any type of redness both invective as well as non invective hence you were getting response with the usage. Howeve...
Q - Suffering from pneumonia has diarrhea with test result
A - Hi, ECG is mostly due to sinus tachycardia. And this sinus tachycardia is mostly due to pneumonia (lung infection) Pneumonia causes septicemia (blood infection) and this septicemia causes sinus ...
Q - Please review my test reports
A - Hello and welcome here, I have reviewed the reports and it seems to be microalbuminuria stage of diabetic nephropathy. Albumin levels are high in blood as well as urine. Presence of blood in urine ...
Q - I took two janumet 50/1000 accidentally what it can cause ?
A - Hello and welcome, You may miss the next dose of Janumet 50/1000. After that you may continue as per sregular schedule. Also if you feel symptoms of hypoglycemia like fast heartbeat, sweating, sha...
Q - Review lab report suggest any issues if any
A - Hello and welcome, I have seen the attached blood report and its a normal report with some parameters outside normal range. I am enumerating my recommendations below: - Triglyceride is 170, nothing...
Q - Will botox injections cause side effects?
A - Hello, Small peripheral nerves, in most cases, recover after any damage. I think that Botox injections more irritated the nerve than caused any severe damage. These small nerves recover with time...
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