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- Dr. Aalok Makker
Dr. Aalok Makker
Dr. Aalok Makker is an Ayurveda Specialist. He holds an extensive experience of more than 15 years in Ayurveda and Medical Writing. He is an ardent writer having expertise in writing articles and blogs for various consumer health platforms.
5 Kitchen Herbs that Help to Heal the Joint Pain
The place where bones meet is called a joint. The joints facilitate the movement of the bones. Knees, hips, shoulders, and elbows are examples of joints. Discomfort, soreness, and aches are referred to as joint pains. When you have joint pain, the joint get swollen, red... Read More
- Diet and Nutrition
- April 22, 2019
Do You Feel a Lump on Your Neck or Behind Your Ears? Know the Causes and When to See a Doctor?
A lump is a nodular mass which may appear anywhere on the body. Lumps can either be small and could be felt by touch only, or large enough to be visible to the naked eye as well. During a bout of cold or sore throat, at times, such lumps may appear on your neck or behin... Read More
- Cancer
- February 05, 2019
Are the Wrinkles on Your Hands a Sign of Crepey Skin?
During childhood and young age, your skin is like a rubber band. If you stretch it and release it, it snaps back to its original position. When you start to grow old, you will notice that your skin starts to lose its elasticity, becoming loose and flaccid. However... Read More
- Skin and Hair Care
- January 21, 2019
5 Simple Steps Towards Self-Care You Need To Practice Today!
Self-care, as the name suggests, is taking care of one’s body and mind. The concept of self-care is fast changing from being that of ‘feel-good’ to what is actually good for your well-being. In a way, self-care can also be termed as self-discipline which requires ... Read More
- Mind & Emotions
- August 31, 2018
8 Medicinal Properties of Mustard Oil You Must Know!
Extracted from the seeds of the mustard plant, mustard oil is not just like any other oil you use. With its distinctive flavor and a high-heat content, it is the spiciest oil of all. It is utilized not only in culinary but also as an important medicine in the indigenous... Read More
- Diet and Nutrition
- August 09, 2018
Heal Asthma Naturally Using Herbs & Spices from Your Kitchen
Asthma is a chronic respiratory illness that causes severe breathlessness and wheezing. If left unattended, it can be a life-threatening disease. The good news is that you can combat asthma naturally at home, using kitchen spices and herbs.Read here about 4 wonderful he... Read More
- Home Remedies and Traditional Therapy
- June 21, 2018
Ask a Specialist
Q - What could cause intermittent and sharp inner lower right breast and sternum pain?
A - Hello, Your symptoms are not typical of any cardiac disorders. Costochondritis seems to be the main cause underlying your complaints. Does it hurt when your manually press on this point or ...
Q - How can aspiration lead to pneumonia when the ejection fraction is low in an elderly patient?
A - Hi, Aspiration means that content from stomach (food or liquid) is breathed into the airways or lungs. It may happens during vomit or in patients with specific neurologic (epilepsy, syncopa) or...
Q - Should I be concerned about high TSH level and moderate fasting blood sugar level?
A - Hi, The derangements are not significant. There is no need for any sort of intervention for now. I recommend you to get the thyroid profile test repeated after 3 months from now to see the c...
Q - Why am I having pain below my breasts?
A - Hello, Pain just below the breast with no history of injury can be due to weak bones or low levels of calcium or vitamin D3. An ill fitting undergarment can also cause such a pain. Usually such...
Q - What do these results mean? Cancer?
A - Good evening. Hope you r doing well. Lesion mentioned in the investigation is not the dangerous type of cancer. It shows some tumour or lump is there in your femur bone. Such kind of lump or tumour ,...
Q - What could cause discomfort during urination and irritated urethra?
A - Hi, Yes, the reports would have come positive if the symptoms were due to those infections. I would suggest you to get a urine microscopy done to rule out urinary tract infection. Hope I ans...
Q - What do minor derangements like LDH, TSH and LDL signify?
A - Hi, There are few minor derangements like LDH, TSH and LDL. The derangements are insignificant and need no intervention for now. A low fat diet and exercise would be enough for the present heal...
Q - How accurate is the OraQuick rapid swab test?
A - Hi, The OraQuick test had 93% sensitivity, 99% specificity, 99.93% NPV and 90% PPV. (ncbi.gov - article) Almost all the tests available in the market for the detection of HIV infection are Hig...
Q - What can I do about slightly elevated cholesterol and BP levels when I am overweight?
A - Hello, Due to being overweight, you are having slight raise in BP and cholesterol. This should come in control by diet and exercise. Vitamin B12 and D are borderline low. You can take some supp...
Q - Suggest medical advice for constipation for over 2 days during the second trimester of pregnancy
A - Hello, Constipation during pregnancy is a common problem. Decreased fluid and fruits or salad intake usually causes such problem. You can take syrup cremaffin plus two teaspoons at bedtime. In ...
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