3 Steps to Optimize Your Metabolism Naturally This New Year

3 Steps to Optimize Your Metabolism Naturally This New Year

As the New Year 2023 begins, many consider it a good time to think about creating new resolutions, in other words, lifestyle changes, and how we can bring into our lives new healthy habits to get healthier and fitter than before.Whenever a person tries to learn about he... Read More

4 Types of Thermometers, Their Accuracy, and How to Use Them

4 Types of Thermometers, Their Accuracy, and How to Use Them

If someone has a fever, the availability of a reliable thermometer at home becomes incredibly helpful, as it gives you much-needed information about the next important steps for their care. Earlier, the most commonly used thermometers were mercury thermometers, the ones... Read More

How to Stay Calm and Level-headed through Thick and Thin of Life!

How to Stay Calm and Level-headed through Thick and Thin of Life!

With growing competition everywhere and incessant changes in life, ‘tension’ has become one of the most commonly addressed subjects of concern. Research has shown that mental health issues like depression, anxiety, behavior problems, insomnia, drug addiction, and ps... Read More

7 Steps to Strengthen Your Immune System in Cold Season

7 Steps to Strengthen Your Immune System in Cold Season

It is all well known that there is seasonal variation for incidence and prevalence of infections. Winter is one season where infection rates tend to become relatively higher. This happens due to cold weather, pollen dust, decreased humidity in the air etc. When temperat... Read More

Know 6 Common Skin Complications That Happen Due To Diabetes

Know 6 Common Skin Complications That Happen Due To Diabetes

Diabetes, one of the fastest-growing chronic diseases, affects many parts of our body, including the skin. In fact, certain changes in your skin can sometimes be the first indicator that you have diabetes. Keep reading to know about 6 skin conditions that mostly af... Read More

Recognize Water Retention and Lose Water Weight With These Simple Steps!

Recognize Water Retention and Lose Water Weight With These Simple Steps!

Almost 60% of our body is made up of water. The much needed water content is vital for processes, metabolism, regulating functions of vital organs such as brain, skin, lungs, muscles, kidneys and more. Excess amount of water may sometimes accumulate inside our body, and... Read More

Increase Your Bone Density Naturally, Using These 8 Simple Tips

Increase Your Bone Density Naturally, Using These 8 Simple Tips

Bones are made up of minerals such as calcium and phosphorus, which are present in certain amounts. The measurement of these bone minerals is called the bone density test. This test helps us to find out if the bone is normal in strength or osteoporotic. It can also pred... Read More

6 Medicines That Are Mostly Prescribed After Surgery and Their Role in Your Healthcare

6 Medicines That Are Mostly Prescribed After Surgery and Their Role in Your Healthcare

Have you ever wondered why so many medicines are given after surgery? Nowadays it has become quite common for people to undergo surgeries for relief from medical issues. The surgery may be a minor or a major one, depending on the type of surgery and other factors. To he... Read More

Know the Dangers of Mixing Prescription Medication with Alcohol

Know the Dangers of Mixing Prescription Medication with Alcohol

Millions of people across the world indulge in alcohol while being on medication, without knowing the fact that alcohol interacts adversely with some medicines. Depending on what medication (prescribed or over-the-counter) you’re taking, drinking alcohol with it ... Read More

5 Herbs That Help Manage Diabetes Naturally

5 Herbs That Help Manage Diabetes Naturally

Diabetes, known as a silent killer, is a chronic disease that mostly occurs due to genetic and sedentary lifestyle factors. Once diagnosed, patients with diabetes have to take anti-diabetic prescription medicines for their entire life. Although it is very difficult to s... Read More

Why Do Newborns Need the Hepatitis B Vaccine?

Why Do Newborns Need the Hepatitis B Vaccine?

After your baby is born, two important factors need utmost priority to ensure that your baby has a healthy life. Firstly, breastfeeding, which offers tremendous amounts of nutrients which inadvertently builds the immune power in your baby to fight against harmful diseas... Read More

6 Ways You Can Go Green and Choose To Live a Healthy Living

6 Ways You Can Go Green and Choose To Live a Healthy Living

Along with many developments in science and technology, we millennials have also witnessed a huge increase in the use of chemicals in our daily lives, today. By going green and adopting an eco-friendly, organic lifestyle mindfully you will not only choose to save yourse... Read More



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