Daily Health Tips

The human coronaviruses, also called nCoV, are common infection-causing viruses. They're a large family of viruses with some causing less severe diseases such as cold, while others cause more severe conditions like severe acute respiratory syndrome (SARS).  The new... Read More

Are your hands and feet perpetually chilly most of the time? Do you often feel colder than other people you live or work with? Well, everyone has slightly different adaptation to cold weather. Some people naturally tend to have cold hands and feet and feel uncomfortable... Read More

After your baby is born, two important factors need utmost priority to ensure that your baby has a healthy life. Firstly, breastfeeding, which offers tremendous amounts of nutrients which inadvertently builds the immune power in your baby to fight against harmful diseas... Read More

Feeling frustrated at not being able to shed those extra pounds despite regular physical activities? Well, the reason could be as simple as your lack of sleep! Various studies have shown that people are more likely to get obese if they don’t get 6 to 7 hours of qualit... Read More

Sodium chloride or what we call ‘table salt’ makes up 0.4 percent of the human body-weight. While most of medical science has focused on sodium being one of the leading causes of high blood pressure and heart issues, low sodium levels or hyponatremia can also lead t... Read More

Do you often find yourself worrying about whether the main door was locked before you left? Do you feel the need to double-check it? Worrying about something that you feel you've forgotten to do is common. While this means you’re a completely rational person – possi... Read More

Borderline Personality Disorder (BPD) is a condition in which people have difficulties regulating their emotions and behavior. The disorder is marked by an on-going pattern of varying moods, self-image, and behavior. BPD affects the way a person thinks, feels and behave... Read More

We all know that water is one of the best healing elixirs for any ailment. It helps to flush out the toxins from our body and let it function smoothly. While it is always advised to drink at least 8 to 12 glasses of water, daily, there are chances that over-consumption ... Read More

The long-awaited monsoon rains have finally arrived. While nothing can match up to the exhilaration monsoon rains bring, the season can sometimes be a nuisance too. With the monsoon rains come stagnant rain water, inadequate drainage and mosquitoes. As a result, this is... Read More

Obesity or being overweight is one of the growing health concerns around the world. Two prime causes of obesity are unhealthy food habits and lack of physical activity. When we talk food, rice is one of the main staples that is often linked with obesity and excessive we... Read More

Is back pain keeping you up at most of the nights? Maybe your mattress is causing this great discomfort! Yes! You read it right! Prolonged back pain and sleep issues are very much related to the mattress you are using! If you go ignorant towards the quality of the mattr... Read More

It is understandable that a lot of women experience the anxiety about the whole process of childbirth, especially revolving around labor pain. Some of them also go to the extent of looking for other manageable and comfortable childbirth options. One such delivery option... Read More