Signs and symptoms of neck sprain
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Pain in the back of neck which increases with movement
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Muscle spasms and pain in the upper shoulder
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Delayed onset of pain after 24-48 hours after neck injury. Neck-
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Headache
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Neck stiffness
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Decreased neck range of motion
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Numbness in the arm or hand
Tests and diagnosis
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X-rays of neck
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CT scan of the neck
Treatment of neck strain
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Massaging the tender area
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Ultrasound
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Cervical traction
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Aerobic and isometric exercise
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Pain killers like NSAID’s like acetaminophen, ibuprofen
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R.I.C.E therapy including rest, ice, compression and elevation.