COGNITIVE BEHAVIORAL THERAPY
CBT can help you to change how you think about yourself, world, people and situations
Read Full Article »
11 Views
Stress management
Stress is a family of related experiences, pathways, responses and outcomes caused by a range of different events or circumstances. There are two...
Read Full Article »
2213 Views
Depression
Everyone occasionally feels blue or sad, but these feelings usually pass within a couple of days. When a person has depression, it interferes with...
Read Full Article »
14615 Views
Can You Handle Stress?
As the Indian cricket team lifted the World Cup 2011, captain M S Dhoni and ace batsman Sachin Tendulkar enthusiastically acknowledged the role of...
Read Full Article »
2884 Views
How to Deal with Depression
When doctors talk about depression, they mean the medical illness called
major depression. Someone with major depression has symptoms like those...
Read Full Article »
7418 Views
Teenage Depression
Modern society with all of its hustle and bustle has become a very fertile ground for mental disorders. Everyone is living a fast-paced life. And...
Read Full Article »
2079 Views
Seasonal and Affective Disorder
Seasonal affective disorder (SAD) is a
mood disorder in which the person experiences symptoms of depression during winter...
Read Full Article »
1046 Views
Post traumatic stress disorder
Post traumatic stress disorder is an
anxiety disorder which develops after any traumatic events. It is also known as railway spine, stress...
Read Full Article »
2756 Views
Cognitive Behavioral Therapy(CBT)
Cognitive behavioral therapy(CBT) is a type of
psychotherapy which is done to improve the thought pattern and belief in an...
Read Full Article »
1312 Views