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Mental and Behavioral Disorders

COGNITIVE BEHAVIORAL THERAPY

CBT can help you to change how you think about yourself, world, people and situations
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Stress management

Stress is a family of related experiences, pathways, responses and outcomes caused by a range of different events or circumstances. There are two...
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Depression

Everyone occasionally feels blue or sad, but these feelings usually pass within a couple of days. When a person has depression, it interferes with...
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Can You Handle Stress?

As the Indian cricket team lifted the World Cup 2011, captain M S Dhoni and ace batsman Sachin Tendulkar enthusiastically acknowledged the role of...
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How to Deal with Depression

When doctors talk about depression, they mean the medical illness called major depression. Someone with major depression has symptoms like those...
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Teenage Depression

Modern society with all of its hustle and bustle has become a very fertile ground for mental disorders. Everyone is living a fast-paced life. And...
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Seasonal and Affective Disorder

Seasonal affective disorder (SAD) is a mood disorder in which the person experiences symptoms of depression during winter...
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Post traumatic stress disorder

Post traumatic stress disorder is an anxiety disorder which develops after any traumatic events. It is also known as railway spine, stress...
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Cognitive Behavioral Therapy(CBT)

Cognitive behavioral therapy(CBT) is a type of psychotherapy which is done to improve the thought pattern and belief in an...
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Tips for reducing stress.

Stress is a state of affair involving demand on physical or mental energy. It is a condition which disturbs the normal physiological and...
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