Have wrist drop. Could you advise me any exercise to do?
hi i have wrist drop, i have been to the doctors and the hospital. I have not been given a splint yet? Its been 3 days now, I have much better movement in fingers, but my wrist still hangs there? I have been referred to physio, but could you advise me on any excersices i could be doing now while...
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I have a problem of wrist drop after a fracture.
hello!! i underwent a surgery 2 weeks before for ma fracture for the right hand bov d elbow below d shoulder area.... but now i m having wrist drop problems.... can u suggest me few exercises...and how much time it may take 2 recover!! can i start wr
Is it good tp ice muscles after strenuous exercise?
Hi and thanks for the query,
to me it is not very useful, and even potentially dangerous. After strenuous exercise, temperature is raised. Ice could cause drastic temperature drops. This could be potentially fatal if the hypothalamus, the brain temperature center reacts by ordering excess temperature increases reflexes. Person might die of reflex hyperthermia. thanks
sir gym exercises can causes to low libido?if its true what are reasons for that?how its decreases libido?and what is meant by over and too much exercises?
This is an untrue theory, in fact exercises increase the level of testosterone in males, which should increase the libido. But, if you are on any form of supplements or steroids then this could be the cause for a change/drop in your libido. So please cross check this particular aspect and you should be able to narrow down the cause for the same.
im going to gym daily
i could nt understand what is over exercises.
it harms to body it will make loss to libido ?
howmuch hours i do exercises?
what is over?
1. "Over" means exercising vigorously [over exertion] and stretching muscles to the point that cause extreme fatigue and faulty formation of group of that muscles i.e. although muscles grows in bulk BUT without proper Tone and Power.
2. work out should not be more than an hour for five days a week.
3. Over stressing,can and will cause the libido to drop, [if under nutrition & under sleeping].
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