What is the best way to reduce our weight and belly? I am 29 year old and my BMI shows 25. My food habit is, I either have breakfast and dinner or Lunch and... View answer

now during last 2 yrs,ie appx 10 kg increase. now dr advised to reduce weight. which is the best way to remove the abdominal fat for Weight reduction.... View answer

Hi doctor, Which is the best way to reduce weight? Gym or Aerobics? If i stop exercising will i put on more weight? ... View answer

My thighs are becoming larger as compared to before marriage. What is the best way to reduce the size of thighs ... View answer

hi team, my present weight is 50kgs and i want to gain my weight. pls let me know what should be done. as im in facilities management i have to go around the entire facility... View answer

I am at 28 and my height is 172 cm and my weight is 74kg. How much weight do i have to reduce and what is the best way to reduce... View answer

which one is a better and faster means to reduce belly fat, and achieve flat stomach, increase metabolism , reduce weight---suryanamaskar or walking---plz answer this in the... View answer

Iam 26years old girl weighting 83kg ,168tall whth obese abdomen ganab ,iam asking about save drug used to decrease body weight and ican not continue on diet regimie ... View answer

past for no use. However, am able to reduce it through Yoga and stress management activities in the recent past. What is the best way to control it or atleast... View answer

According to my doctor , my weight should 65-67 Kgs. My Wt.is 76 Kgs. What is best way to decrease my weight ? ... View answer