have Tummy out which does not come under obesity matter. I do cardio exercise ( Aerobics ) atleast 3-4 times per week. still unable to Reduce tummy. I feel Negativity in the life because of that. ... View answer

didnot have time for sex...I am doing aerobics 1 hr 5 days a week but not aggressive...is it fine doing aerobics and yoga while u r planning to conceive.... ... View answer

what do I do (without taking statins) to correct it. I do water aerobics and starting tai chi - the latter 2 days a week and aerobics about 4-5 x a week ... View answer

My lower back has started hurting, I assume since I picked up limbs and did yard work recently. I usually go to water aerobics and the exercise/machine room at the Y. I know water aerobics is good for my ... View answer

[I have had a pacemaker installed for 30 days now and face 30 more days of boredom, no golf. I have been walking briskly daily for an hour to hour and a half and feel great. Is there any precautions regarding aerobic... View answer

Hi,I am 29 years old unmarried lady. My height 5.3 inch and weight 67 kg. I have big tummy and arms, i have joined aerobics for last 1 month and workout almost 2 hours daily but i didn t find any ... View answer

i have been doing Gym+cardio for a nearly a yr... thr is an aerobics trainer in our gym who says that do aerobics + weights... i have no problem with that. but she is getting herself trained at ... View answer

I started doing step aerobics about 3 weeks ago. About 2 weeks ago my right knee started hurting ... have to stop my step aerobics & I don t have insurance to get a bunch of tests done to find out what ... View answer

exercise -aerobics, strength training , abdominal exercises and evening walk of 4 kms.I eat selectively ... says the skin also will be tightened apart from fat reduction in the tissues.I have also read that... View answer

vegetables...also planning to join Aerobics classes...wanted to know if it will really help reducing weight faster or if gym is better than aerobics? ... View answer