I am getting tired at night. What can i do for awake?
I work at a commercial institution from 8am to 5pm or later then I attend university after work. At nights anytime after 11pm I feel extremely tired...I have a system crash. What can I do or use to help with the tiredness because I have to study at n
Feeling tired, falling sleep despite sleeping longer hours. Normal?
I am often tired often when I leave the house to go at a store for example, when I go back home I feel extremely tired but as soon as I enter the house I feel fine, I love computers and I mostly play games or surf the net at home however I also like going out but I can't seem to do too much...
I have wrist pain when i wake up in the morning and now its spreadin to my shoulders, it goes after ive been awake for 2 hours.
Vascular compression during sleep may have triggered this pain. It usually recovers spontaneously. If the symptoms trouble you, you may visit your doctor.
Ive been laying down for about 3 hours now and cannot fall asleep i feel like i have shortness of breath it started roughly an hour ago
Shallow breathing usually occurs when one is awake, if on lying down and awake the shallow breathing then can cause breathlessness. Do go for a brisk walk for a while and then go for sleep. This would solve your problem.
back and lower back pain, in the morning it hurts, after a hot shower it feels great for couple of hours, could it be muscle issue? any advises
Thank for asking to HCM
Yes it may be muscular pain just lay down on any hard surface in relax position join your legs with the great toes then try to lift both the leg in straight position up to 4 to 5 inch from the ground hold it there for few seconds then bring it back to ground do it several time problem will go away bye
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